Podcast Episodes
Back to SearchThe Hidden Wound Behind Every High Achiever
Season 4 Episode 29
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Are you tired of chasing achievements that never bring you peace? Learn how to embrace inherent sufficiency and find rest today.
Many …
2 months, 1 week ago
You Don't Have to Do This Alone Anymore—But Your Body Disagrees
Season 4 Episode 28
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Asking for help isn't a sign of weakness; it's often one of the hardest things a strong person can do. In this episode, Kathleen Flan…
2 months, 2 weeks ago
Why Being the Strong One Is Burning You Out
Season 4 Episode 27
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Have you spent so much of your life being the strong one that you've forgotten how to let someone be there for you?
In this episode of…
2 months, 3 weeks ago
Why Being The Strong One Is Exhausting
Season 4 Episode 26
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Why do so many high-achieving women struggle to relax even when life is finally calm? In this episode of The Journey of an Awakening …
2 months, 4 weeks ago
Why Rest Feels Uncomfortable
Season 4 Episode 25
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Rest isn't difficult because you're lazy or bad at slowing down. For many women, rest feels uncomfortable because the nervous system …
3 months ago
Your Body Doesn’t Feel Safe (And You Didn’t Even Know It)
Season 4 Episode 24
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Have you ever wondered why you still feel anxious, overwhelmed, or unable to relax even when life is finally going well? In this epis…
3 months, 1 week ago
Why You Can’t Relax Even When Life Is Fine
Season 4 Episode 23
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Why do you still feel anxious, tense, or unable to relax even when life is finally okay?
In this episode of Journey of an Awakening Sp…
3 months, 2 weeks ago
Quantum Healing
Season 4 Episode 22
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Many people believe changing their thoughts is the key to changing their lives. Yet despite affirmations, mindset work, journaling, a…
3 months, 3 weeks ago
When Life Forces You to Stop and Listen
Season 4 Episode 21
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In this deeply personal episode of The Journey of an Awakening Spirit, Kathleen Flanagan opens up about navigating emotional exhausti…
4 months ago
Who Am I?
Season 4 Episode 20
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Success doesn’t always bring fulfillment, and when life starts feeling disconnected, it may not mean something is wrong; it may mean …
4 months, 1 week ago