Podcast Episodes

Public Health: A new area for pole dance research, with researcher Ginger Vanhoozer

Season 1 Episode 10

WAIT! Before you listen to this episode, please participate in Ginger’s study. It takes just a minute & you’ll be helping create more Pole Science: h…

3 years, 4 months ago

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Intro to Dance Science (for pole dancers!) with Maria Haralambis (@the.dancescientist)

Season 1 Episode 9

This week we're joined by Maria Haralambis (M.Ed., NASM CES, FMT, Ph.D. Student) to talk about dance science. We discuss what is dance science is & h…

3 years, 4 months ago

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Pole, pain and injuries (and how to reduce your risk!) with Dr. Hannah Sansavath, ND

Season 1 Episode 8

Today we’re joined by Dr. Hannah Sansavath, ND, to talk about red (and green!) flags in pole and aerial movement, tendonitis, when to see a doctor an…

3 years, 4 months ago

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9 🚩RED FLAGS🚩 to watch our for when reading research with Rosy Boa

Season 1 Episode 7

In this episode I talk about 9 RED FLAGS to look out for when you’re reading scientific research, including a couple that are specific to pole resear…

3 years, 4 months ago

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What every pole dancer MUST know to take care of their body, with Athletic Therapist Yasmine Mucher of Bend Don't Break (R.Kin, CAT(C), CSEP-CPT)

Season 1 Episode 6

In this episode we're joined by former professional circus performer and athletic therapist Yasmine Mucher for an overview of what every pole dancer …

3 years, 5 months ago

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What can Pole Dancers Learn from Exercise Science, with Rachel Lovitt (CPT, FRCms)

Season 1 Episode 5

In this episode we're joined by pole dancer and personal trainer Rachel Lovitt (CPT, FRCms) to talk about what exercise science is, some common myths…

3 years, 5 months ago

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The Evidence Based Pole Podcast: Why should pole dancers care about evidence with Rosy Boa

Season 1 Episode 4

This week, by request, I talk more in depth about my own pole journey, why I started my studio, what evidence-based pole is and why we should all car…

3 years, 5 months ago

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Getting Support as a Pole Dancer With a History of Trauma with Eve D.

Season 1 Episode 3

What is trauma and what are some ways it might affect pole dancers in particular? What are some do’s and don’ts for creating pole spaces where everyo…

3 years, 5 months ago

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How to succeed in pole as a regular adult with Lauren Kehl

Season 1 Episode 2

Today we're joined by aerial coach and educator Lauren Kehl to talk about--among other things--how aerial artists have benefited from more evidence-b…

3 years, 6 months ago

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Nutrition for Pole with Tatyana Long (RD, LD, MS)

Season 1 Episode 1

How do you know if you're eating enough to fuel your pole dance? What's the difference between a nutritionist and a dietician (and when should you se…

3 years, 6 months ago

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