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Turning 40: Identity, Transformation & My 40 Before 40 Journey
Turning 40: Identity, Transformation & My 40 Before 40 Journey

Season 1 Episode 117

This week, I turned 40 - and with it comes deep reflection on identity, growth, and what it truly means to live life by design.

In this episode, I ope…

9 months, 3 weeks ago

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Unsure to Unstoppable Ep5 - with Lewis Gardner
Unsure to Unstoppable Ep5 - with Lewis Gardner

Season 2 Episode 5

This week, I’m joined by the incredible Lewis Gardiner - a man who’s transformed his life from the inside out, losing over 8 stone and gaining someth…

9 months, 4 weeks ago

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You Are Nothing Without Your Health
You Are Nothing Without Your Health

Season 1 Episode 116

We chase success, relationships, and achievements… but forget the one thing that holds it all together: our health.

In this episode, I share why your…

10 months ago

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See It to Be It: The Power of Visualization in Transformation
See It to Be It: The Power of Visualization in Transformation

Season 1 Episode 115

Have you ever noticed how easily your mind imagines the worst - but struggles to imagine the best? The truth is, the images you hold in your mind sha…

10 months, 1 week ago

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The Jigsaw of Transformation
The Jigsaw of Transformation

Season 1 Episode 114

I am back with a solo episode!!!

The past couple of weeks have been powerful - from the energy of Tony Robbins to the sacred space of Retreat 2.0. Bo…

10 months, 2 weeks ago

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From Anorexia to Life by Design: Eilidh Sutherland’s Journey to Freedom & Strength
From Anorexia to Life by Design: Eilidh Sutherland’s Journey to Freedom & Strength

Season 2 Episode 4

In this inspiring episode of Unsure to Unstoppable, I sit down with Eilidh Sutherland - once trapped in the cycle of anorexia, now thriving as a stro…

10 months, 3 weeks ago

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Rewiring your life : From corporate to coaching
Rewiring your life : From corporate to coaching

Season 2 Episode 3

In this inspiring episode, I sit down with my friend Ross to explore his powerful journey of transformation- body, mind, and career.

From reshaping hi…

11 months ago

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Choosing Herself & Becoming Unstoppable- The story of Rhoda Thompson" The Resilient PT"
Choosing Herself & Becoming Unstoppable- The story of Rhoda Thompson" The Resilient PT"

Season 2 Episode 2

In this powerful episode of Unsure to Unstoppable, we sit down with a courageous woman who found herself in the thick of a negative atmosphere - a sp…

11 months, 1 week ago

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Breaking barriers: mindset, fitness, and growth- With Kristian Hill
Breaking barriers: mindset, fitness, and growth- With Kristian Hill

Season 2 Episode 1

In this episode brand new series and episode ONE of guest interview! Who better to kick it all off than my very own former coach of 3.5 years!

I sit d…

11 months, 2 weeks ago

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The Truth About Confidence: It’s Not What You Think
The Truth About Confidence: It’s Not What You Think

Season 1 Episode 113

In this episode, Donna dives into the real meaning of confidence — and it’s probably not what you’ve been told.

It’s not about being fearless, loud, o…

11 months, 3 weeks ago

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