Podcast Episodes
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Choosing Herself & Becoming Unstoppable- The story of Rhoda Thompson" The Resilient PT"
Season 2 Episode 2
In this powerful episode of Unsure to Unstoppable, we sit down with a courageous woman who found herself in the thick of a negative atmosphere - a sp…
9 months, 1 week ago
Breaking barriers: mindset, fitness, and growth- With Kristian Hill
Season 2 Episode 1
In this episode brand new series and episode ONE of guest interview! Who better to kick it all off than my very own former coach of 3.5 years!
I sit d…
9 months, 2 weeks ago
The Truth About Confidence: It’s Not What You Think
Season 1 Episode 113
In this episode, Donna dives into the real meaning of confidence — and it’s probably not what you’ve been told.
It’s not about being fearless, loud, o…
9 months, 3 weeks ago
Gratitude for the Storm
Season 1 Episode 112
In this soul-stirring episode, Donna opens up about the power of finding gratitude in your darkest chapters - not because they were easy, but because…
10 months ago
Fatigue Isn’t Failure - It’s Feedback
Season 1 Episode 111
In this powerful and honest episode, Donna explores the deeper layers of fatigue -not just as physical exhaustion, but as a message from your body, e…
10 months, 1 week ago
Forgiveness After Emotional Abuse
Season 1 Episode 110
In this deeply personal episode, Donna opens up about her journey of forgiving an emotionally abusive, narcissistic ex - not to excuse the pain he ca…
10 months, 2 weeks ago
Awareness Isn’t Enough - You Have to Choose You
Season 1 Episode 109
In a world where social media is flooded with quiet cries for help, it's time for a deeper conversation. In this raw and honest episode, Donna explor…
10 months, 3 weeks ago
Fear: The Signpost, Not the Stop Sign
Season 1 Episode 108
Fear doesn’t mean stop - it means pay attention.
In this episode, Donna unpacks the truth about fear: it’s not your enemy, it’s your compass. Whether…
11 months ago
The War Within: Ego, Identity & the Stories That Keep Us Stuck
Season 1 Episode 107
Today’s episode dives into one of the most powerful battles we’ll ever face, the one between the ego and our truth.
Inspired by the quote, “The real …
11 months, 1 week ago
Somatics – The Body's Invitation to Heal
Season 1 Episode 106
In today’s episode, I’m pulling back the curtain on a chapter of my healing journey that’s still unfolding — my personal path into the world of somat…
11 months, 2 weeks ago