Podcast Episodes
Back to SearchEp. 33 - How to Feel Strong When You Are Your Most Vulnerable with Kathy Washburn
Season 2 Episode 33
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In this solo episode, the host shifts focus from improving weaknesses to amplifying personal strengths through a guided meditation an…
2 years ago
Ep. 32 - Restore Your Nervous System and Why That is Important with Rachel Rauch
Season 2 Episode 32
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Rachel Rauch, founder of Aero Wellness and a doctor of naturopathy, joins the podcast to discuss the pervasive issue of stress and bu…
2 years ago
Ep. 31 - Finding Connection and Belonging by Building Self Trust with Elise Bish
Season 2 Episode 31
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In this episode, Kathy welcomes Elise Bish to discuss transgenerational conditioning, its impact on experiences of connection and dis…
2 years, 1 month ago
Ep. 30 - From Self-Sacrifice to Fulfillment: Healing Emotional Patterns with Kathy Washburn
Season 2 Episode 30
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In this episode of the 'Investment of Self' podcast, host Kathy Washburn discusses the traits and transformation of Type C personalit…
2 years, 1 month ago
Ep. 29 - Unveiling Authenticity Through Fashion with Jessica Papineau
Season 2 Episode 29
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In this episode, Kathy welcomes Jessica Papineau, founder of CSJ, a groundbreaking authentic fashion styling company. Jessica delves …
2 years, 2 months ago
Ep. 28 - Exploring the Profound Impact of Dignity with Bob Fabey
Season 1 Episode 28
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In this episode, Kathy interviews Bob Fabey, an Anglican priest and author of 'The Dignity Gap,' about the importance and multifacete…
2 years, 2 months ago
Ep. 27 - Unpacking Identity with Dr. David Drake
Season 1 Episode 27
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In this episode, Kathy welcomes Dr. David Drake, founder of the Moment Institute and a pioneer in narrative coaching, to delve into t…
2 years, 3 months ago
Ep. 26 - The Power and Gift of Gratitude with Resa Moore
Season 1 Episode 26
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In this enlightening episode of "Investment of Self," host Kathy Washburn sits down with special guest Resa Moore to explore the tran…
2 years, 3 months ago
Ep. 25 - Joy and Pleasure the Road to Inner Wisdom with Elise Bish
Season 1 Episode 25
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In this enlightening episode of "Investment of Self," host Kathy Washburn welcomes Elise Bish, a renowned desire catalyst and expert …
2 years, 4 months ago
Ep. 24 - Amusement as a Coping Skill with Sarah Hagy
Season 1 Episode 24
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In this heartwarming episode of **Investment of Self**, Kathy is joined by the ever-joyful Sarah Hagy, who shares her unique approach…
2 years, 4 months ago