Podcast Episodes
Back to SearchEp. 43 - The Type C Toolbox Podcast: Insights from Co-hosts Anna White and Dr. Kore Glied
Season 3 Episode 43
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Unlock the secrets to understanding and transforming your Type C personality traits in this eye-opening episode. Join host Kathy Wash…
1 year, 7 months ago
Ep. 42 - Navigating Cancer: The Power of Exercise and Emotional Healing with Melissa Grosboll
Season 3 Episode 42
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Finding strength and self-awareness through life's toughest challenges can be a transformative journey you won't want to miss. In thi…
1 year, 7 months ago
Ep. 41 - Possibilities of Rebuilding Self with Ashley Rath
Season 3 Episode 41
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Are you ready to unlock new levels of self-growth and emotional wellness? In this transformative episode, join Kathy Washburn as she …
1 year, 8 months ago
Ep. 40 - Time Management and Self-Care with Lesley Logan
Season 2 Episode 40
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Discover how Pilates can revolutionize your mind-body connection and lead to a healthier, more balanced life in our latest episode. K…
1 year, 8 months ago
Ep. 39 - Redefining Self Leadership for Women Who Want it All with Cherylanne Skolnicki
Season 2 Episode 39
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In this insightful interview, Cherylanne, founder of Brilliant Balance and host of the Brilliant Balance podcast, discusses her role …
1 year, 9 months ago
Ep. 38 - Discover the Unexpected Gift of Emotional Expression with Kathy Washburn
Season 2 Episode 38
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In this episode, Kathy delves into the importance of honest emotional expression in fostering deep and meaningful relationships. Draw…
1 year, 9 months ago
Ep. 37 - The Silver Lining of Pain and Suffering with Cindy Trice
Season 2 Episode 37
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In this engaging conversation, Dr. Cindy Trice discusses her multifaceted life as a veterinarian, entrepreneur, and cancer survivor. …
1 year, 10 months ago
Ep. 36 - Shifting Self Care From Obligation to Inspiration With Amy Burnie
Season 2 Episode 35
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In this compelling podcast episode, Amy Burnie shares her transformative journey from becoming a teen mom at 14 to following a career…
1 year, 10 months ago
Ep. 35 - Overcoming Imposter Syndrome with Dr. Corey Winn
Season 2 Episode 35
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In this insightful podcast episode, Dr. Corey Winn, a doctor of physical therapy and peak performance strategist, delves into the pre…
1 year, 11 months ago
Ep. 34 - How to Share Love During Challenging Times with Jackie Rainford Corcoran
Season 2 Episode 34
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This interview features Jackie Rainford Corcoran discussing Barbara Fredrickson's concept of 'Love 2.0' and the end of history illusi…
1 year, 11 months ago