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15. Affirmation For Self Discovery: Explore & Define What Lights You Up
Episode 15
We've been taught to focus on career skills, sidelining what truly ignites our soul. Feeling stuck in your career? This isn't a mid-life crisis, and …
2 years, 11 months ago
14. Positive Affirmation: I Will Speak Kindly To Myself with Love and Encouragement
Episode 14
Words are powerful. They can lift you up and motivate your forward or tear you down and create non-starter moments. Negative self-talk can have a pow…
2 years, 11 months ago
13. Affirmation For Growth Mindset: My Failures Are Not Setbacks
Episode 13
Elevate your career changing journey with a growth mindset. Join host Valerie Mekki on the latest episode of Mindful Life Changes (formerly known as …
2 years, 11 months ago
12. Affirmation for Positive Self-Talk: Quiet Your Inner Critic
Episode 12
We all know that nagging voice that magnifies our flaws, undermines our potential, and fills us with self-doubt, especially during vulnerable moments…
3 years ago
11. Affirmation For Growth: I Am Open To Life’s Lessons and Embrace The Growth
Episode 11
Life is full of twists and turns, and major transitions like a career change can be challenging. We all encounter moments of frustration, mistakes, …
3 years ago
10. Fearless Affirmation: I Will Release The Grip Of Fear and I Am Excited For What Lies Ahead
Episode 10
Fear can manifest in various ways, hindering our progress, and causing indecision and frustration. Physically, it may leave us tense and immobilized,…
3 years ago
9. Midlife: My Age Is An Asset Not A Limitation
Episode 9
Break free from limitations about your age and unlock your full career potential in this episode of Mindful Life Changes (Formerly knowns as the Mind…
3 years ago
8. Encouraging Affirmation: It's OK Not To Be OK
Episode 8
Discover the secret to inner peace by embracing imperfection and giving yourself some grace in the midst of chaos. It's time to give yourself a break…
3 years, 1 month ago
7. Empowering Affirmation: This Layoff Does Not Define Me
Episode 7
Prepare to navigate life after a layoff and embark on a journey of self-discovery and growth in the latest affirmation episode of the Mindful Life Ch…
3 years, 1 month ago
6. Empowering Affirmation: I Am Tapping Into My Potential and Where I Focus My Energy Will Expand and Grow
Episode 6
Step into a world of untapped potential and embark on a transformative journey in the latest affirmation episode of the Mindful Career Change Podcast…
3 years, 1 month ago