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#109 Why Isn't She Healing Yet: 3 Myths Men Need to Unlearn with Luke Gordon
Season 2 Episode 52
In this powerful episode, Hali Roderick and Luke Gordon unpack three of the most common myths that keep men stuck and prevent relationships from trul…
1 year, 5 months ago
#108 How to Heal When Your Spouse Isn’t Doing the Work
Season 2 Episode 51
📝 Show Notes: In this powerful and deeply honest episode, we’re exploring what it means to choose to stay in a relationship after betrayal—even when …
1 year, 5 months ago
#107 Triggers Aren’t Setbacks — They’re Invitations to Heal
Season 2 Episode 51
Triggers Aren’t Setbacks — They’re Invitations to Heal
In this powerful episode, we dive deep into what happens when a betrayed spouse is triggered — …
1 year, 5 months ago
#106 Why Should I Validate Something I Don’t Even Agree With?
Season 2 Episode 49
In this episode of Choosing To Stay, we explore one of the most important—and often overlooked—skills in relational recovery after betrayal: seeking…
1 year, 5 months ago
#105 How to Stop Arguing with Your Spouse and Break Unhealthy Communication Patterns After Infidelity
Season 2 Episode 48
In this episode of Choosing to Stay After Infidelity and Betrayal, we dive deep into one of the most challenging aspects of healing after betrayal: b…
1 year, 5 months ago
#104 A Powerful Somatic Practice for Healing Partner Betrayal with Stephanie Lynn
Season 2 Episode 47
Thank you for tuning in! In this episode, Stephanie Lynn explores a unique healing tool—rhythmic expression using the ancient frame drum. Stephanie s…
1 year, 6 months ago
#103 When Fear and Shame Speak Loud, Listen to Your Heart: Healing for Both of You
Season 2 Episode 46
After betrayal, both partners can find themselves stuck in overwhelming thoughts. The betrayed partner may struggle with replaying painful memories a…
1 year, 6 months ago
#102 Recovery Is a Journey: What Physical Healing Teaches Us About Emotional Repair
Season 2 Episode 45
In this powerful episode of Choosing to Stay After Infidelity and Betrayal, Hali is joined by her coaching colleague, Rachel Strong, to explore the s…
1 year, 6 months ago
#101 Rebuilding Trust Through Communication—Healing Conversations After Betrayal
Season 2 Episode 44
Communication after betrayal can feel like walking through a minefield—full of triggers, misunderstandings, and deep emotional wounds. In this episod…
1 year, 6 months ago
#100 Healing or Hiding? The Difference Between Processing & Bypassing Emotions After Betrayal
Season 2 Episode 43
After infidelity, emotions can feel overwhelming. Many people unknowingly bypass their pain—either by forcing positivity, over-intellectualizing, or …
1 year, 7 months ago