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#99 Truth & Compassion: Answering Questions Without Causing More Pain
#99 Truth & Compassion: Answering Questions Without Causing More Pain

Season 2 Episode 42

In today's episode, we talk about the flood of questions a betrayed partner may have—some seeking clarity, some driven by hurt, and some that feel im…

1 year, 7 months ago

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#98 Turning Criticism into Connection: Rebuilding Trust After Betrayal
#98 Turning Criticism into Connection: Rebuilding Trust After Betrayal

Season 2 Episode 41

Criticism can feel especially painful when you're healing from relational trauma—it can trigger old wounds, stir up self-doubt, and even make you que…

1 year, 7 months ago

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#97 Resentment and Bitterness After Betrayal—What’s the Message Beneath the Pain?
#97 Resentment and Bitterness After Betrayal—What’s the Message Beneath the Pain?

Season 2 Episode 40

Resentment and bitterness can feel impossible to escape after betrayal. They’re natural responses to deep hurt, broken trust, and the unfairness of i…

1 year, 7 months ago

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#96 Listening to Heal: How to Restore Connection
#96 Listening to Heal: How to Restore Connection

Season 2 Episode 39

In this episode, we dive into the vital role that listening plays when navigating the difficult decision to stay in a relationship after infidelity a…

1 year, 8 months ago

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#95 Pain as a Signal, Not a Problem: Turning Pain into Advocacy and Awareness
#95 Pain as a Signal, Not a Problem: Turning Pain into Advocacy and Awareness

Season 2 Episode 38

Pain is often seen as something to be avoided, suppressed, or overcome—but what if we could reframe it as a powerful signal? In this episode, we expl…

1 year, 8 months ago

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#94 Healing the Whole Body Through Brainspotting with Amie Woolsey
#94 Healing the Whole Body Through Brainspotting with Amie Woolsey

Season 2 Episode 37

In today’s episode of Choosing To Stay After Infidelity and Betrayal, we’re sharing a special recording from our monthly Road to Recovery webinar, wh…

1 year, 8 months ago

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#93 Trust After Betrayal and Abandonment with Valerie Ruben from the Anxiety Recovery Podcast
#93 Trust After Betrayal and Abandonment with Valerie Ruben from the Anxiety Recovery Podcast

Season 2 Episode 36

In this special crossover episode, Hali joins Valerie Rubin, host of The Anxiety Recovery Podcast, to dive deep into the impact of betrayal and infid…

1 year, 8 months ago

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Bonus: Rebuilding Us: Navigating Couples Work After Betrayal with Alana Gordon
Bonus: Rebuilding Us: Navigating Couples Work After Betrayal with Alana Gordon

In this special bonus episode of Choosing To Stay After Infidelity and Betrayal, Hali sits down with Alana Gordon to dive deep into the ins and outs …

1 year, 8 months ago

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#92 Emotional Shields and the Path Back to Connection
#92 Emotional Shields and the Path Back to Connection

Season 2 Episode 35

In today’s episode of Choosing to Stay After Infidelity and Betrayal, we dive into the emotional shields we build to protect ourselves after betrayal…

1 year, 9 months ago

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#91 Self-Advocacy in the Aftermath of Betrayal
#91 Self-Advocacy in the Aftermath of Betrayal

Season 2 Episode 34

In this episode of Choosing to Stay After Infidelity and Betrayal, we explore the critical role of self-advocacy in the healing process. Recovery is …

1 year, 9 months ago

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