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#129- Can We Dream Again? Finding New Hopes After Betrayal
#129- Can We Dream Again? Finding New Hopes After Betrayal

Season 2 Episode 66

After betrayal, the future can feel like it’s been stolen. For the betrayed partner, dreams may feel shattered or unsafe to hold. For the one seeking…

1 year ago

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#128- Acceptance vs. Resignation When Choosing to Stay
#128- Acceptance vs. Resignation When Choosing to Stay

Season 2 Episode 65

When couples stay together after betrayal, there’s a difference between acceptance and resignation. Acceptance leads to hope and healing; resignation…

1 year ago

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#127- When Choosing To Stay is Healthy vs Unhealthy
#127- When Choosing To Stay is Healthy vs Unhealthy

Season 2 Episode 64

Betrayal cuts deep, leaving both partners facing painful choices about the future of their relationship. For some, staying is the beginning of an aut…

1 year ago

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#126 Small Ways To Rebuild Trust
#126 Small Ways To Rebuild Trust

Season 2 Episode 63

Trust after betrayal doesn’t return with one big moment. It’s not only rebuilt through formal disclosures, powerful apologies, or recovery milestones…

1 year, 1 month ago

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#125 An Invitation for Men: Step Into Whole Body Healing
#125 An Invitation for Men: Step Into Whole Body Healing

Season 2 Episode 65

In this episode of the Choosing to Stay Podcast, I’m opening up about something personal: my dad’s journey with Lewy Body Dementia and how it sparked…

1 year, 1 month ago

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#124 Breaking Shame, Building Connection: Chandler Rogers on Recovery & The Relay App
#124 Breaking Shame, Building Connection: Chandler Rogers on Recovery & The Relay App

Season 2 Episode 64

Chandler Rogers is the CEO and founder of Relay, an app designed to help people overcome pornography and sexual addiction through community and shame…

1 year, 1 month ago

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#123 Disorganized Attachment – The Push-Pull Chaos
#123 Disorganized Attachment – The Push-Pull Chaos

Season 2 Episode 63



Do you ever find yourself craving closeness one moment and pulling away the next? You’re not alone. In this episode, we’re diving deep into disorgani…

1 year, 1 month ago

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#122 Avoidant Attachment – The Pull to Withdraw
#122 Avoidant Attachment – The Pull to Withdraw

Season 2 Episode 62

 Avoidant Attachment – The Pull to Withdraw

In this episode, we explore the core traits, beliefs, and relationship patterns of dismissive/avoidant att…

1 year, 2 months ago

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#121 When fear of abandonment meets betrayal: How Anxious Attachment amplifies the pain
#121 When fear of abandonment meets betrayal: How Anxious Attachment amplifies the pain

Season 2 Episode 61

In this episode unpack anxious attachment — how inconsistent caregiving can lead to fear of rejection, hypervigilance, and dependency in relationship…

1 year, 2 months ago

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#120 Moving Toward Secure Attachment After Betrayal
#120 Moving Toward Secure Attachment After Betrayal

Season 2 Episode 60


In this episode of Choosing to Stay, certified relational and recovery coaches Halle Roddick and Stephanie Hamby continue their multi-part series on …

1 year, 2 months ago

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