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#147 We’re Both Grieving — But Not the Same Way: How Couples Navigate Grief Together After Betrayal
#147 We’re Both Grieving — But Not the Same Way: How Couples Navigate Grief Together After Betrayal

Season 3 Episode 147

Grief is one of the most misunderstood parts of betrayal recovery — especially for couples who are choosing to stay.

In this episode, Hali Roderick ex…

8 months, 1 week ago

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#146 Grief After Betrayal: What Men Lose—and Why It Matters for Healing
#146 Grief After Betrayal: What Men Lose—and Why It Matters for Healing

Season 3 Episode 146

Grief after betrayal is rarely talked about—especially when it comes to men.

In this episode, we explore grief after betrayal for men, including men i…

8 months, 2 weeks ago

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#145 Nutrition, Trauma, and Recovery: Using Food as an Ally, Not Another Battleground with Dr. David Wiss
#145 Nutrition, Trauma, and Recovery: Using Food as an Ally, Not Another Battleground with Dr. David Wiss

Season 3 Episode 145

Today’s conversation sits at the intersection of trauma, recovery, and compassion for the body.

Many listeners of Choosing to Stay are navigating betr…

8 months, 3 weeks ago

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#144 When Love Becomes a Threat: How Betrayal Rewires the Nervous System—and What Helps
#144 When Love Becomes a Threat: How Betrayal Rewires the Nervous System—and What Helps

Season 3 Episode 144

After betrayal, many couples believe they’re struggling with communication—but what’s really happening is much deeper. Betrayal doesn’t just break tr…

9 months ago

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#143 Staying When You’re the Only One Doing the Work — with Tammy Gustafson, MA, LPC
#143 Staying When You’re the Only One Doing the Work — with Tammy Gustafson, MA, LPC

Season 3 Episode 143

What does it really mean to stay grounded in yourself when you’re the one doing the emotional work in the relationship?

In this episode, I’m joined by…

9 months, 1 week ago

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#142 Why Your Body Doesn’t Trust Yet (Even If Your Brain Wants To)
#142 Why Your Body Doesn’t Trust Yet (Even If Your Brain Wants To)

Season 3 Episode 142

“One of the most painful places couples get stuck after betrayal is right here: One partner is thinking, ‘We’re okay. Why can’t we move on?’ And the …

9 months, 2 weeks ago

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BONUS Episode Rise, Renew Restore: A Transformative Women’s Retreat in Costa Rica
BONUS Episode Rise, Renew Restore: A Transformative Women’s Retreat in Costa Rica

Season 3 Episode 141

In this special bonus episode, Hali Roderick is joined by her friends and trusted colleagues Amie Woolsey and Alana Gordon for a shared conversation …

9 months, 2 weeks ago

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#141 When “We’re Still Together” Isn’t the Same as Healing
#141 When “We’re Still Together” Isn’t the Same as Healing

Season 3 Episode 141

Many couples stay together after infidelity—but staying together isn’t the same as healing.

In this episode of Choosing to Stay After Infidelity and B…

9 months, 3 weeks ago

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#140 Can You Really Heal After Betrayal?
#140 Can You Really Heal After Betrayal?

Season 3 Episode 140

Can a relationship really heal after infidelity—or does staying just mean learning how to live with the pain?

In this relaunch episode of Choosing To …

9 months, 4 weeks ago

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#139 Renewed Commitment — Doing Whatever It Takes to Mend Betrayal
#139 Renewed Commitment — Doing Whatever It Takes to Mend Betrayal

Season 1 Episode 139

This episode is one of the early conversations that shaped the heart of this podcast, and we’re bringing it back because its message is just as impor…

10 months ago

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