Podcast Episodes

Growth Hack: Embrace Intentional Boredom || Ep. 103

When was the last time you were intentionally bored? If that question makes you uncomfortable, you’re not alone. In this episode of The Second of Str…

1 year, 3 months ago

How to Find Your Purpose || Ep. 102

Are you searching for your purpose in life? In this episode of The Second of Strength Podcast, host Tanner Clark explores how to find your purpose us…

1 year, 4 months ago

Social Media Addiction: Why You and Your Kids Can't Break Away || Ep. 101 (replay)

Did you watch the Netflix show Adolescence? It was eye opening to be in the head of a 13 year old boy who has social media. How is your teen handling…

1 year, 4 months ago

3-Second Happiness Hack || Ep. 100!!

We made it—Episode 100! I told myself that if I started The Second of Strength Podcast that I wouldn’t stop. I owed it to you and I owed it to me.

To …

1 year, 4 months ago

How to Overcome Loneliness and Build Meaningful Relationships || Ep. 99

Struggling with loneliness and craving real connection? In this episode, we dive into 5 proven ways to overcome loneliness and build meaningful relat…

1 year, 4 months ago

Is it Too Late to Start Over? Live with NO REGRETS || Ep. 98

Feeling like you were born for more? You’re not alone. Tony Robbins once said that we experience a midlife crisis every 5-7 years, meaning that urge …

1 year, 5 months ago

Rewire Your Brain - How to Break Free from Negative Thought Patterns || Ep. 97

In this episode of The Second of Strength Podcast, we dive deep into the power of our thoughts and how they shape our identity, behaviors, and emotio…

1 year, 5 months ago

7 Powerful Ways to Build Resilience: How Teens (and You) Can Develop a Stronger Mindset || Ep. 96

Want to the know my secrets to being more resilient? Whether you are a teenager or an adult, this week's episode can help. This episode of The Second…

1 year, 5 months ago

5 Habits of the Heart for a Happier You || Ep. 95

Want to be happier? On this week's episode of The Second of Strength Podcast, host Tanner Clark talks about 5 habits of the heart that will help you …

1 year, 5 months ago

Feeling Stuck? Small Steps, Big Changes to Get Unstuck || Ep. 94

Feeling stuck? If so, you're not alone. We've all been there at one point or another...including me. But what if that stuck feeling isn't a bad thing…

1 year, 6 months ago