Podcast Episodes

3 Tips to Overcome the Victim Mentality || Ep. 9

Today's episode of The Second of Strength podcast, I'm giving you 3 tips to help you go from a victim mindset to victor. Too many people, both teenag…

3 years, 1 month ago

4 Reasons to Be You || Ep. 8

Be you. Today's episode of The Second of Strength Podcast shares 4 reasons why you need to be your authentic self. In a world that is constantly pull…

3 years, 1 month ago

Giving You the Best Advice I've Recieved || Ep. 7

This week's episode of The Second of Strength Podcast takes you back to the best advice I have ever been given. 12 years ago I was given one piece of…

3 years, 1 month ago

4 Ways to Overcome Self-Sabotage || Ep. 6

Thanks for listening to this week's episode of The Second of Strength Podcast where we dive into self-sabotage.

Are you self-sabotaging your happine…

3 years, 2 months ago

The biggest growth mistake || Ep. 5

This week's episode of The Second of Strength Podcast dives into one of the most common mistakes that is limiting our growth. Growth can mean that yo…

3 years, 2 months ago

The Real Cost of Social Media || Ep. 4

This week on The Second of Strength Podcast we talk about the real cost of social media to today's teenagers and really, everyone else.

Let's be hon…

3 years, 2 months ago

2 Simple Steps to Overcome Anxiety || Ep. 3

This week on The Second of Strength Podcast we're talking about something that impacts everyone, everywhere. Anxiety. I know. I can't be that simple …

3 years, 2 months ago

The thief of joy: Comparison || Ep. 2

Is comparison really the thief of joy? Maybe. In today's episode we'll talk about 2 types of comparison. One that will lead you to growth and happine…

3 years, 2 months ago

One Second of Strength || Ep. 1

In today's episode I'm sharing with you the simple secret that I've used for the past 5 years to break free from fear, comfort zones, and find the mo…

3 years, 3 months ago