Podcast Episodes

10 Life Lessons Learned on the 29029 Everesting Mountain: Overcoming Your Personal Everest || Ep. 73

29029 Everesting. IFYKY. 36 hours to hike the equivalent elevation gain of Mt. Everest - 29029.

My wife and 5 of her family set out to do something c…

1 year, 10 months ago

The Secret to Staying Motivated: It's Easier Than You Think || Ep. 72 (replay ep. 46)

Y'all, I was looking at past episodes of the podcast and this one popped up. After re-listening to the episode I knew I had to re-release it because …

1 year, 11 months ago

Stop Running From Your Calling: How to Run Towards Your Dreams || Ep. 71

This week's short, but powerful episode of The Second of Strength Podcast will help you lean in to the dream you have on your heart.

Our brains were …

1 year, 11 months ago

Your Brain on...Social Media. How Teens and Adults Can Look Beyond the Screen || Ep. 70

46% of teens say they are online almost constantly and the average 4.8 hours a day on social media. It's not just teens though. When was the last tim…

1 year, 11 months ago

Feeling Drained? The Secret to Having More Energy || Ep. 69

Tired. Drained. Exhausted. Burnt out. Depressed. If you're feeling this, then this episode is for you. The truth is we've all felt this from time to …

1 year, 11 months ago

Mirror Mirror On The Wall: The POWER of your reflection || Ep. 68

Mirror mirror on the wall, who's the greatest of them all? YOU!! No seriously, it's you. In this week's episode of The Second of Strength Podcast, Ta…

1 year, 11 months ago

Is Olympic Bronze Better Than Silver? Depends on How You Frame It || Ep. 67

Have you been watching the Olympics? We can't get enough of them. This week's episode of The Second of Strength podcast talks about why winning the b…

2 years ago

3 Keys to Being Successful in Anything: Prepare, Endure, Don't Quit

Last weekend my wife ran the Women's Epic Race in Brighton, Utah. In this week's episode of The Second of Strength Podcast, Tanner shares 3 things he…

2 years ago

How to STOP LISTENING to Other Peoples OPINIONS || Ep. 65

My opinion is that you should stop listening to other people's opinions. Why? Because our internal happiness doesn't come from external opinions. Thi…

2 years ago

The ONE Thing Teens (and you ) need...in 15 Seconds || Ep. 64

If I could wave my magic wand, which I don’t have, and give you and your teenagers one thing, it would be RESILIENCE. Why? Because there the ability …

2 years ago