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Ep 115 - Weight Loss & T1D, Part 2: Exploring GLP-1s, Thyroid Health & Muscle
Season 3 Episode 115
In this follow-up to Episode 112, I'm joined again by regular contributor Kelly Schmidt—a functional dietitian, fitness instructor, and mom of two wh…
1 year, 1 month ago
Ep 114 - Why You Need a Hormone Specialist—Not Just an Endo | Dr. Sarah Daccarett Explains
Season 3 Episode 114
What if your fatigue, mood swings, weight gain, and poor sleep weren't "just part of aging"—but signals your hormones are out of balance?
Download A…
1 year, 2 months ago
Ep 113 - Blood Sugar Chaos in Perimenopause: Reset Your Goals Without Losing Your Mind
Season 3 Episode 113
In this episode, Melissa Slemp discusses the complexities of managing blood sugar levels during perimenopause and menopause. She emphasizes the impor…
1 year, 2 months ago
Ep 112 - Midlife. Type 1. Extra Weight That Won't Budge? Here's Kelly Schmidt's No-BS Strategy
Season 3 Episode 112
In this episode I'm joined again by my dear friend and frequent contributor, Kelly Schmidt—Registered Dietitian, fitness instructor, and the founder …
1 year, 2 months ago
Ep 111 - When You're Battle-Weary: Faith + Diabetes with Kaycee Parker
Season 3 Episode 111
Diagnosed with type 1 diabetes at age 12, Kaycee Parker brings over 30 years of lived experience—and a heart rooted in storytelling and faith. In th…
1 year, 2 months ago
Ep 110 - Tired of Being Tired? How Women with Diabetes Can Recharge in Midlife
Season 3 Episode 110
In this conversation, Melissa Slemp discusses the common issue of fatigue experienced by women in midlife, particularly those managing diabetes. She …
1 year, 2 months ago
Ep 109 - My Daily Diabetes Routine: Hormones, Supplements and Staying Steady
Season 3 Episode 109
In this personal episode, Melissa pulls back the curtain on her real-life daily routine managing type 1 diabetes through midlife and menopause.
Downl…
1 year, 3 months ago
Ep 108 - Menopause, Diabetes, and a Glass of Wine: What Women Need to Know with Kelly Schmidt, RDN
Season 3 Episode 108
In this episode, Melissa welcomes back registered dietitian and longtime type 1 diabetes warrior Kelly Schmidt to unpack real-life stories and expert…
1 year, 3 months ago
Ep 107 - Perimenopause: The Hormonal Storm We're Not Talking About
Season 3 Episode 107
In this conversation, I share the challenges of aging with type 1 diabetes, particularly for women. I highlight the often-overlooked connection betwe…
1 year, 3 months ago
Ep 106 - When Diabetes Feels Like Too Much: Understanding Anxiety and Burnout with Allison Nimlos
Season 3 Episode 106
In this episode, Melissa sits down with Allison Nimlos, a licensed therapist, diabetes educator, and fellow type 1 for over 30 years. Together, they …
1 year, 3 months ago