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002 It's Not About the Food
002 It's Not About the Food

Season 1 Episode 2

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Being fat is not about the food. We all want it to be, but it's not. If it were about the food, there wouldn't be an 85% recidivism r…

3 years, 5 months ago

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001 How to Start for the Last Time
001 How to Start for the Last Time

Season 1 Episode 1

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When people find out that I lost 200 pounds, the first thing they ask me is how I did it. Then they want to know how long it took and…

3 years, 5 months ago

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000 Welcome to Disrupting Obesity!
000 Welcome to Disrupting Obesity!

Season 1

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Welcome to the Disrupting Obesity Podcast. I'm Charlotte Skanes, and I'll be sharing ways to help you regain control over your body a…

3 years, 5 months ago

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