Podcast Episodes
Back to SearchUnpacking What Yoga Philosophy Means in its Truest Sense with Dr. Shyam Ranganathan
Episode 27
I’m delighted to share my podcast guest today. Dr. Shyam Ranganathan is a field-changing researcher, scholar, author, and teacher of philosophy, and …
5 years, 4 months ago
Why Content is Your Superpower with Andrea Ferretti
Episode 26
My guest today needs no introduction. Andrea Ferretti & her podcast, Yogaland are beloved names in the yoga industry. Standing at 4 million downloads…
5 years, 4 months ago
Unleashing the Power & Potential of Restorative Yoga with Adelene Cheong
Episode 25
Restorative yoga is a hidden gem of modern yoga Adelene Cheong, a London-based senior yoga teacher who specializes in restorative yoga. When I met A…
5 years, 5 months ago
Is Meditation the Answer for Everything? With Anusha Wijeyakumar
Episode 24
In this episode, I talk to Anusha Wijeyakumar, the founder of Shanti Within Wellness. Anusha Wijeyakumar is an author and a motivational speaker with…
5 years, 5 months ago
What Your Dosha Says About Your Gut Health with Dr. Ram Tamang
Episode 23
What Ayurveda has to say about your GUT-HEALTH?
One of my intentions in 2021 is to take better care of my digestive health. Like so many of you, when …
5 years, 5 months ago
A Year End Message from Me to You
Episode 22
As we wrap up the year, I’d like to thank you for tuning into the show, leaving reviews, and for all the kind words! I'm also grateful to all the ama…
5 years, 5 months ago
Body Positive Yoga and Setting a Shame Free New Year’s Resolution with Amber Karnes
Episode 21
Can fat people do yoga? Oftentimes, larger-body people experience hostility in fitness environments. Amber Karnes certainly remembers how nervous she…
5 years, 5 months ago
BONUS_ My story on Yogaland
Episode 20
Since some of our listeners have been curious about my yoga journey, I thought that this would be the perfect time to drop a bonus episode. I’m shari…
5 years, 6 months ago
All things OM, Origins of Sanskrit and the Role of Mantras in Yoga with Sunita Baste Patil
Episode 19
When I thought about the perfect guest to talk about OM, Sanskrit language, as well as mantra and meditation, I thought of Sunita Baste Patil.
She sh…
5 years, 6 months ago
Everyday Ayurvedic Self-Care Rituals You Didn’t Know About with Indu Arora
Episode 18
Indu Arora is back on the podcast again! This time we geek out about all things self-care from the rich & deep wisdom of Ayurveda. Indu just releas…
5 years, 6 months ago