Podcast Episodes
Back to SearchThe Truth About Saturated Fat and Heart Disease (Latest Research!)
Episode 675
In this episode, Dr. David Jockers explains the latest research on saturated fat and its role in heart disease. He breaks down why many studies don't…
1 month, 2 weeks ago
Top Nutrition and Lifestyle Strategies for Blood Pressure, Cholesterol and Heart Health with Dr. Jack Wolfson
Episode 674
In this episode, Dr. Jockers sits down with Dr. Jack Wolfson, board-certified cardiologist and founder of Natural Heart Doctor, to challenge everythi…
1 month, 3 weeks ago
Do These 2 Vegetables Make You Bloated? This is Why and How to Fix It
Episode 673
In this episode, Dr. Jockers explains how certain vegetables can lead to bloating and discomfort, particularly for those with small intestinal bacter…
1 month, 3 weeks ago
The Hidden Dangers of Cholesterol Medications (Doctors Don't Tell You This!)
Episode 672
In this episode, Dr. David Jockers explores the hidden dangers of cholesterol medications, revealing how statins can cause more harm than good. You'l…
1 month, 3 weeks ago
How to Rewire Your Brain and Finally Break the Pattern of Self-Sabotage with Dr. Audrey Schnell
Episode 671
In this episode, Dr. Jockers is joined by Dr. Audrey Schnell to explore the underlying causes of self-sabotage and how to break the cycle. Discover h…
1 month, 4 weeks ago
Top 2 Shocking Deficiencies Linked to Cancer and Autoimmune Disease
Episode 670
In this episode, Dr. Jockers dives into the top two deficiencies linked to cancer and autoimmune diseases. He discusses how sunlight and infrared wav…
2 months ago
3 Food Ingredients You Must Avoid to Burn Dangerous Belly Fat and Feel Great!
Episode 669
In this episode, Dr. David Jockers reveals the dangers of processed seed oils and how they poison your mitochondria, preventing your body from burnin…
2 months ago
Burn Fat Quickly with the Protein Sparing Modified Fast with Chelsea Blackbird
Episode 668
In this episode, Dr. David Jockers dives into the benefits of the Protein Sparing Modified Fast, a powerful tool for burning fat, especially visceral…
2 months ago
Are Popcorn and Chips Cooked in Beef Tallow Healthy?
Episode 667
In this episode, Dr. Jockers answers one of the most common questions he gets: are popcorn and chips cooked in beef tallow healthy? He breaks down th…
2 months, 1 week ago
21 Day Plan to Get Rid of Belly Fat, Man Boobs and Estrogen Toxicity (Best Foods and Exercises)
Episode 666
In this episode, Dr. Jockers breaks down the hidden hormonal and metabolic drivers behind belly fat, "man boobs," and estrogen toxicity, and why insu…
2 months, 1 week ago