Podcast Episodes
Back to SearchThe Role of Families in Eating Disorder Recovery with Erica Butler
Season 2 Episode 10
In this conversation, Sarah and Erica Butler, PhDc, LMFT, the founder and executive director of Blue Ridge Eating Disorder Care Center, discuss the r…
2 years, 1 month ago
What To Do When Motivation Wanes in Recovery
Season 2 Episode 9
In this conversation, Sarah and Casey discuss what to do when motivation in recovery wanes. They use the analogy of gardening to illustrate how motiv…
2 years, 1 month ago
The Olympics, Eating Disorders and Athletics
Season 2 Episode 8
In this conversation, Sarah and Laura discuss the Olympics, athletes, and eating disorders. They talk about their love for the Olympics and their fav…
2 years, 1 month ago
The How's and Why's of Trauma Therapy with Abby Albright
Season 2 Episode 7
In this conversation, Sarah and Abby discuss trauma therapy and how it can support ACA's and folks who have experienced complex trauma. They highligh…
2 years, 2 months ago
Diving Into The Bridgerton Buzz with Emily Cinque
Season 2 Episode 6
In this episode, Sarah and Emily discuss the recent buzz around the show Bridgerton, bodies in the media, fatphobia, internalized fatphobia, and anti…
2 years, 2 months ago
Navigating Transitions That Come With The College Experience with Ashley Fox
Season 2 Episode 5
On today's podcast Sarah is introducing a new Reclaim Therapist, Ashley Fox!
Ashley comes to Reclaim with experience working in a college counseling c…
2 years, 2 months ago
All About Saying "No"
Season 2 Episode 4
In this conversation, Sarah and Casey discuss the what's why's and how's of saying no. They explore the challenges of setting boundaries and the fear…
2 years, 3 months ago
The RAIN Tool For Challenging Emotions
Season 2 Episode 3
In this conversation, Sarah and Abby discuss a tool called RAIN (Recognize, Allow, Investigate, Nurture) that can be used to navigate challenging emo…
2 years, 3 months ago
Relationships with Trauma Survivors
Season 2 Episode 2
In this conversation, Sarah and Laura discuss relationships with people who have experienced trauma. They discuss the importance of safety in relatio…
2 years, 3 months ago
Chronic Pain and Body Image with Megan Luybli
Season 2 Episode 1
In this episode, Sarah and Megan Luybli, a registered dietitian and intuitive eating counselor, discuss the intersection of chronic pain and body ima…
2 years, 3 months ago