Podcast Episodes
Back to SearchSelf Esteem Building
Before you can form a truly healthy relationship with another person, you need to have a healthy relationship with yourself. Self-esteem helps you av…
9 years, 4 months ago
101 Mindfulness Exercises for Children and Adolescents
101 Mindfulness Exercises for Children and Adolescents Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Continuing Education (CE) cred…
9 years, 4 months ago
DBT Made Simple
Many people struggle with overwhelming emotions. DBT skills can help people learn to understand, predict and address their emotional turmoil
Learn mo…
9 years, 4 months ago
Bullying: Understanding the Dynamics to Create Better Intervention Programs
Learn why people bully, types of bullying, characteristics of victims, consequences of bullying and interventions for parents, teachers and counselor…
9 years, 4 months ago
Emotional Eating: Making Peace with Food
Emotional eating plagues millions of Americans. They feel ashamed and frustrated because diet after diet doesn't work. Diets won't work if your eatin…
9 years, 4 months ago
Relapse Prevention During the Holidays
While the holidays are supposed to be filled with joy, for many people, the holidays bring with them anger, depression, isolation and relapse. In thi…
9 years, 4 months ago
Helping Clients Deal with Grief
Losses encompass more than death or a person or loss of property. Failure to acknowledge losses can cause unhelpful reactions in similar future situa…
9 years, 4 months ago
Anger Management Part 2
Reviews a variety of practical tips, tools and techniques to help defuse and deal with anger.
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9 years, 4 months ago
Anger Management Part 1
Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset.
Lea…
9 years, 5 months ago
Emotion Efficacy Therapy
Emotion Efficacy Therapy is a manualized, 8-week treatment protocol based on research of three foundational ideas for its treatment structure and con…
9 years, 5 months ago