Podcast Episodes

6: Body Image and Quality of Life in Menopause with Dr. Maria Luque

Today we have a dynamo expert on to talk about something SUPER important; body image and quality of life in menopause! Dr. Maria Luque is a fitness e…

3 years, 5 months ago

5: Spandex, Swearing and Not Sugar Coating Cancer with Elizabeth Smith Andrews

Legendary fitness icon, Elizabeth Andrews sits down to talk about the good ole days with Crystal Light/Reebok butt floss wearing competitions, how br…

3 years, 5 months ago

4: From Triathlons to a Badass Biz to Breast Cancer, We Cover It All with Kat Bianconi Donatello of Austin and Kat

In this episode, Kat and I chat about triathlon days, CBD and pets, building an amazing business, overcoming cancer and loss and more. I know how muc…

3 years, 5 months ago

3: A Yogi's Lessons Learned On Getting Stronger with Heidi Dickinson

You can find Heidi and her amazing yoga at https://www.yogawithheidi.io/

Thanks for listening whether you were folding laundry, going for a walk or…

3 years, 6 months ago

2: Fat Loss Through Macros - An Easy Way to Start

Fat loss can be complicated, let's make it easier!

Check out the Macro Tracking for Fat Loss Guide: https://tinyurl.com/brc-macro-tracking 

Thank…

3 years, 6 months ago

1: What the Heck is a Badass Reset Club?

What the heck is a badass reset club? All the things women want to hit the reset on: fitness, nutrition, hormones, energy, sleep, beauty, body compos…

3 years, 6 months ago

Welcome to the Badass Reset Club with Heather Yancey

Welcome to the Badass Reset Club!

Here's a glimpse at what's to come.

Thanks for listening whether you were folding laundry, going for a walk or wh…

3 years, 6 months ago