Episode Details

Fat loss can be complicated, let's make it easier!

Check out the Macro Tracking for Fat Loss Guide: https://tinyurl.com/brc-macro-tracking 

Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!

Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!

• Follow me on Instagram @coachheatheryancey
• Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclub 
• And for more info, you can find us here : https://www.heatheryanceyfitness.com/