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8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
How can you stay motivated in 2024?
How can you stay on track when things get though?
There is always a challenge, some resistance, or pressure to br…
2 years ago
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
Do you want to learn how to strengthen your relationship over time?
Do you want to have better communication and expectations with your partner?
On…
2 years ago
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
What do you want to change in 2024?
What goal do you want to achieve this year?
Happy New Year! Today, let’s focus on making your new year’s resoluti…
2 years ago
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Do you want to know the secret to living a long healthy life?
Do you want to know what the healthiest people in the world drink everyday?
Dan, a bes…
2 years ago
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative insights th…
2 years ago
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Is it possible to pivot and lean into our passions later on in adulthood?
How can you successfully remain true to your identity while following diffe…
2 years ago
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Do you want to reduce your stress in just 7 minutes a day?
Do you want to learn how to make meditation easy and accessible for you?
Today, I welcome…
2 years ago
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Do you want to set better Goals?
Do you want to see patterns before your competition?
Jay sits down with the CEO of Fanatics, Michael Rubin. Fanati…
2 years, 1 month ago
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Do you want to get over your biggest fear of 2023?
Do you want to set purposeful intentions for next year?
This episode is brought to you by BMW a…
2 years, 1 month ago
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
Tired of being misunderstood all the time?
Are you looking for ways to stop living up to other people's expectations?
Then this podcast is for you.
…2 years, 1 month ago