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Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

How do you usually handle stress?

Have you tried hypnosis for stress?

Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behaviora…

1 year, 8 months ago

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Are Men Less Attracted to Successful Women?
Are Men Less Attracted to Successful Women?

Have you ever felt like success affected your dating life?

Have you ever felt judged for your level of ambition?

Today, Jay addresses the insecuritie…

1 year, 8 months ago

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Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

What does a balanced life look like for you?

Are you getting enough time to recharge?

Today, Jay engages in a deeply reflective conversation with leg…

1 year, 8 months ago

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The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

Have you ever regretted not saying something sooner?

Do you think holding in your emotions causes stress?

Today, Jay takes us on a journey through th…

1 year, 8 months ago

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Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

Have you ever tried different ways to get rid of belly fat?

Have you ever tried different ways to suppress your appetite?

Today, Jay welcomes women’s…

1 year, 8 months ago

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3 Things To Do If You're Still Not Over Your Ex
3 Things To Do If You're Still Not Over Your Ex

Do you find yourself thinking about your ex often?

What has been the hardest part of moving on for you?

Today, Jay taps into the emotional complexiti…

1 year, 8 months ago

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Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

Have you ever struggled with guilt or shame?

Why do you think self-forgiveness is so hard?

Today, Jay sits down with the incredibly talented and resi…

1 year, 8 months ago

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Can People Really Change? 3 Signs Someone Will Change
Can People Really Change? 3 Signs Someone Will Change

Have you ever struggled to change a habit?

Do you think forcing someone to change ever works?

Today, Jay dives deep into one of the most frequently a…

1 year, 9 months ago

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Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

Why are you blocking yourself from love?

What’s holding you back from attracting love?

Today, let's welcome once again Jay's good friend Dr Joe Dispe…

1 year, 9 months ago

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How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

How do you usually react when you're angry?

Have you ever regretted saying something in the heat of the moment?

Today, Jay talks about the transforma…

1 year, 9 months ago

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