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7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
How do you know when you're overthinking too much?
How can you break the cycle of overthinking?
Today, Jay will talk about the complexity of overthin…
1 year, 8 months ago
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
Do you stop yourself from making mistakes?
Do you want to shift your perspective on fear?
Today, let’s welcome the one and only Orlando Bloom. Orla…
1 year, 8 months ago
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)
Do you find yourself often thinking about breaking up?
Do you and your partner have unresolved conflicts that keep resurfacing?
In this episode, Jay …
1 year, 8 months ago
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
How can you overcome the fear of failure?
What can you do daily to care less about failing?
Today, Jay sits down with Benny Blanco for an inspiring c…
1 year, 9 months ago
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
How does low self-worth stop you from moving forward?
How can you stop self-sabotage and grow personally?
Today, let’s welcome Jamie Kern Lima. Jamie…
1 year, 9 months ago
Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
What is the #1 way to live a rich life?
How can changing your money mindset impact your life?
Robin Sharma is a globally respected humanitarian who, …
1 year, 9 months ago
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)
How have your goals changed since January?
What's your next step for improvement in the coming 90 days?
This episode isn't just a conversation; it's…
1 year, 9 months ago
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
Do you want to know why sitting for a long time shortens your lifespan?
Do you want to know how to transform your daily routine?
Today, Jay is joined…
1 year, 9 months ago
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Are you struggling with anxiety?
Are you looking for ways to become less anxious?
Today, Jay Shetty will share several ways to manage anxiety, why it…
1 year, 9 months ago
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Do you want to know how to stop your guilt cycle?
Do you want to know how to build positive mental strength?
Today, let's welcome back renowned psych…
1 year, 9 months ago