Podcast Episodes
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Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
What’s your go-to nutrition hack?
Is it truly beneficial for your body’s health?
Today, let's welcome Elissa Goodman, a renowned integrative holistic…
1 year, 11 months ago
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Do you have a cause you want to pursue?
How do you give back to your community?
Today's guests are two very purpose-driven women behind the Baby2Baby…
1 year, 11 months ago
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Do you often remember your dreams?
What was the last dream you can remember?
Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain su…
1 year, 11 months ago
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Do you believe in "right person, wrong time"?
Do you have realistic expectations about dating?
Today, Jay will discuss the popular notion of the "rig…
2 years ago
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Are you a perfectionist?
Do you ever spend time alone in silence?
Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda …
2 years ago
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
Have you been wanting to lose weight?
Do you want to transform your body with your workouts?
Senada Greca is widely known as Kim Kardashian’s Person…
2 years ago
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Why do we always put things off until the last minute?
How can we stop the habit of procrastinating?
Today, let's welcome Rob Dial, host of the Minds…
2 years ago
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
Do you and your partner share values?
How do you support each other emotionally?
Today, Jay taps into the idea that love alone is not sufficient to …
2 years ago
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety
How are smartphones linked to anxiety?
What mental health issues are linked to excessive social media use?
Today, let's welcome Jonathan Haidt is a r…
2 years ago
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)
Do you often feel exhausted or burnt out?
Are you struggling to manage your stress levels?
Today, Jay talks about exhaustion, burnout, and stress, hi…
2 years ago