Podcast Episodes
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Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
Does anything in your life feel a little “off” right now?
Do you feel like you're settling for less than you deserve?
Today, Jay sits down with Sadia…
1 year, 1 month ago
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
What’s been on your mind today?
Do you ever catch yourself spiraling with negative thoughts?
Today, Jay dives into the everyday negative thoughts we …
1 year, 1 month ago
The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO
Have you ever thought about investing before?
What would you do if you could invest without needing experience?
Today, Jay sits down with Vlad Tenev,…
1 year, 1 month ago
Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)
Do you feel like people often cut you off when you're talking?
When was the last time someone really listened to you?
Today, Jay sits down with inter…
1 year, 1 month ago
7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
When was the last time you looked back and thought, “If only I knew this earlier”?
In this episode, Jay shares the seven life-changing lessons he wis…
1 year, 1 month ago
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
Do you ever feel like you need to be funny to be liked?
How do you handle pressure to always “perform” for others?
In this candid, hilarious, and une…
1 year, 1 month ago
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
What usually holds you back from starting a conversation?
Can you remember a time you avoided someone out of fear of saying the wrong thing?
Jay sits…
1 year, 1 month ago
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
What’s something that really helps you feel energized in the morning?
Do you ever give yourself a moment to reset during the day?
Today, Jay shares a…
1 year, 2 months ago
Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself?
When you imagine texting them, what are you sec…
1 year, 2 months ago
Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
Have you ever been seen in a way that didn’t feel true to who you are?
Who do you feel truly sees you for who you are?
Today, Jay sits down once agai…
1 year, 2 months ago