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10 Things I Am Leaving Behind in 2024 to Make Space for 2025
10 Things I Am Leaving Behind in 2024 to Make Space for 2025

What are you leaving behind in 2024?

How do you plan to make more space for growth in 2025?

Today, Jay  reflects on the art of letting go to make spa…

1 year ago

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Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress

What stresses you out the most?

Have you noticed stress hurting your health?

Today, Jay sits down with Dan Harris, journalist, meditation advocate, a…

1 year ago

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The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)
The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)

Are you tired of dating?

What’s your biggest dating struggle?

Today, Jay talks about the complexities of dating, relationships, and building meaningf…

1 year ago

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Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed
Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in Your Schedule in Order to Succeed

How do you stay disciplined when life gets busy?

What’s a routine that keeps you on track?

Today, Jay welcomes Alexis Ohanian, tech founder, venture …

1 year, 1 month ago

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3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko
3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

How do you unwind after a long day?

What’s your favorite way to relax quickly?

Today, Jay sits down with David Ko, the CEO of Calm and author of the …

1 year, 1 month ago

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Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance
Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance

What in your day makes you happiest?

Where do you see yourself in five years?

Today, Jay sits down with the iconic rapper, multi-platinum artist, and…

1 year, 1 month ago

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5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance

What does a "rich life" mean to you?

Do you focus more on what you have or what you lack?

Today, Jay will redefine what it truly means to live a "ric…

1 year, 1 month ago

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Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)

What’s the first step to making money with no savings?

How do you choose which opportunities to start with?

Today, Jay sits down with Codie Sanchez, …

1 year, 1 month ago

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3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure

What makes you feel confident about yourself?

How do you build your confidence when it’s low?

Today, Jay discusses a topic that's all too familiar - …

1 year, 1 month ago

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Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling

What triggers envy for you?

How do you turn envy into action?

Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. …

1 year, 1 month ago

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