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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
Do you say yes too often?
When was the last time you said no?
In this special live episode recorded at an iHeart event in New York City, Jay Shetty r…
11 months, 1 week ago
Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
Is there something from childhood you still carry?
How do you think it still affects you today?
In this special compilation episode of On Purpose, Ja…
11 months, 1 week ago
MADONNA: For the First Time Ever
How do you find peace daily?
What keeps you going in hard times?
Today, Jay sits down with Madonna for a rare and intimate conversation that goes bey…
11 months, 1 week ago
Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)
Have you ever felt taken for granted by a friend?
Do you find yourself always making the effort?
Today, Jay dives into the delicate line between real…
11 months, 2 weeks ago
EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now
Do you think fame makes people happy?
Would you give up money for peace of mind?
Today, Jay sits down with Emma Watson, actress, activist, and UN Wom…
11 months, 2 weeks ago
Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)
Do you ever feel lost?
What usually helps you find your way back?
Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher…
11 months, 2 weeks ago
8 Things I Wish I Knew Before I Turned 30
What’s the biggest shift you wish you’d made sooner?
What advice would you give your younger self before 30?
In this special reflection, Jay opens up…
11 months, 3 weeks ago
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Do you feel like you need to prove yourself?
Who do you think you’re trying to impress?
Today, Jay sits down with his close friend Lilly Singh for a …
11 months, 3 weeks ago
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Trigger Warning: Suicide & Self-Harm
If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services…
11 months, 3 weeks ago
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
Do you find it hard to decide?
What usually makes it hard for you?
Today, Jay dives into two of the biggest roadblocks that keep us from living the l…
11 months, 4 weeks ago