Podcast Episodes
Back to Search
8 Things I Wish I Knew Before I Turned 30
What’s the biggest shift you wish you’d made sooner?
What advice would you give your younger self before 30?
In this special reflection, Jay opens up…
9 months, 3 weeks ago
Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
Do you feel like you need to prove yourself?
Who do you think you’re trying to impress?
Today, Jay sits down with his close friend Lilly Singh for a …
9 months, 3 weeks ago
Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
Trigger Warning: Suicide & Self-Harm
If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services…
9 months, 3 weeks ago
Give Me 30 Minutes and You Will Never Struggle With a Decision Again
Do you find it hard to decide?
What usually makes it hard for you?
Today, Jay dives into two of the biggest roadblocks that keep us from living the l…
9 months, 4 weeks ago
US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success
How do you usually handle self-doubt?
How do you find your confidence again?
Today, Jay welcomes two-time U.S. Open Champion Aryna Sabalenka just day…
10 months ago
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
How do you track your spending?
What’s the easiest way for you to save money?
Today, Jay welcomes back Codie Sanchez, entrepreneur, investor, and fou…
10 months ago
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
What’s the biggest lesson you learned this year?
What advice would you give yourself a year ago?
In this special birthday reflection, Jay opens up ab…
10 months ago
Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person
Are you making time for the kind of love you want?
Do you feel like you’re ready to stop repeating old patterns?
Today, Jay welcomes Jared Freid and …
10 months, 1 week ago
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Have you noticed changes in your sleep?
Do you sometimes feel more anxious than usual?
Today, Jay sits down with Emmy award–winning journalist and be…
10 months, 1 week ago
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
When was the last time you felt genuinely happy with your partner?
Do you feel more stressed or more at peace in your relationship?
Today, Jay dives …
10 months, 1 week ago