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Embarking On The Raft of Mindfulness: Marcia's Path To Present-Time Anchoring, Thoughtful Creation, And Emotional Harmony
Season 1 Episode 18
Alan interviews longtime friend and intuit Marcia Martin. Marcia always knew she was special from a young age and is now the CEO and Executive Traine…
3 years, 1 month ago
Embers Of Enlightenment: Nurturing Faith Through Mindfulness And Humility With Coach Ron Kardashian
Season 1 Episode 17
Alan speaks with Coach Ron Kardashian on this week’s episode of Mindful You. Coach Ron tells us what ignited his burning desire to be on the path of …
3 years, 1 month ago
Transforming Your Mindset: Journey Towards Mindfulness, Self-Compassion, and Confidence
Season 1 Episode 16
In this episode of Mindful You, Alan interviews Elisa Boogaerts. Elisa tells us about her journey into mindfulness which came to a head when she foun…
3 years, 1 month ago
Aligning Your Voice Of Power To The World
Season 1 Episode 15
In this episode of Mindful You, Alan Carroll interviews Monique McDonald. Monique is an award-winning, Grammy-nominated, Opera Singer and certified C…
3 years, 2 months ago
Corporate Zen: How Mindfulness Can Transform Your Workday With Alp Geckelan
Season 1 Episode 14
On this episode of Mindful You, Alan Carroll interviews Alp Geckalan. Carroll and Geckalan speak about mindfulness in the workplace. Alp’s journey in…
3 years, 2 months ago
The Power of Presence: Discovering Your Inner Self Through Mindfulness and Breathwork With Herb Avritt
Season 1 Episode 13
On this episode of Mindful You, Alan Carroll interviews Herb Avritt. Herb explains how mindfulness is getting in touch with the machine that your spi…
3 years, 2 months ago
Transforming Perspectives: Reflections on Life, Death, Failure, and Forgiveness With Donna Fairhurst
Season 1 Episode 12
On this episode of Mindful You, Alan Carroll interviews Donna Fairhurst. Donna’s journey began when she was born legally blind and she saw everybody’…
3 years, 2 months ago
Embracing Change: The Power of Letting Go And Reacting With Purpose
Season 1 Episode 11
Alan Carroll speaks with Denis Belisle in this episode of Mindful You. Denise is a serenity specialist and positive intelligence specialist. Growing …
3 years, 3 months ago
Healing Through Self-Reflection, BreathWork And Mindfulness With Dawn Bennett
Season 1 Episode 10
Alan talks with Dawn Bennett a speaker, Hypnosis trainer, a Master NLP Coach, an Emotional Freedom Techniques Relationship & Intimacy Coach, and holi…
3 years, 3 months ago
Nurturing Minds: Cultivating Mindfulness From Early Childhood
Season 1 Episode 9
In the 9th episode of Mindful You, Alan interviews Sam Beard. Beard has worked for eight Presidents of The United States. Through working with the Pr…
3 years, 3 months ago