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Empowering Healing Through Forgiveness: Embracing Resilience and Liberating the Self from Victimhood With Therapy Bites
Season 1 Episode 21
Alan Carrol speaks with the Therapy Bites team this week on Mindful You. They discuss the importance of forgiveness and how it helps in the healing p…
2 years, 11 months ago
Embracing Transcendence: Navigating Life's Journey Through Faith And Surrender
Season 1 Episode 20
In this follow up episode Alan talks with Coach Ron. Ron explains what he believe to be the definition of faith and that we are not the only one gove…
2 years, 11 months ago
Empowering Personal Growth: Unleashing Your Full Potential Through Vision, Affirmation, And Responsibility With Lou Anne Hunt
Season 1 Episode 19
Lou Anne Hunt speaks with Alan in this week’s episode of Mindful You. Lou Anne was diagnosed with type 2 diabetes and managed to reverse it in under …
2 years, 11 months ago
Embarking On The Raft of Mindfulness: Marcia's Path To Present-Time Anchoring, Thoughtful Creation, And Emotional Harmony
Season 1 Episode 18
Alan interviews longtime friend and intuit Marcia Martin. Marcia always knew she was special from a young age and is now the CEO and Executive Traine…
2 years, 11 months ago
Embers Of Enlightenment: Nurturing Faith Through Mindfulness And Humility With Coach Ron Kardashian
Season 1 Episode 17
Alan speaks with Coach Ron Kardashian on this week’s episode of Mindful You. Coach Ron tells us what ignited his burning desire to be on the path of …
3 years ago
Transforming Your Mindset: Journey Towards Mindfulness, Self-Compassion, and Confidence
Season 1 Episode 16
In this episode of Mindful You, Alan interviews Elisa Boogaerts. Elisa tells us about her journey into mindfulness which came to a head when she foun…
3 years ago
Aligning Your Voice Of Power To The World
Season 1 Episode 15
In this episode of Mindful You, Alan Carroll interviews Monique McDonald. Monique is an award-winning, Grammy-nominated, Opera Singer and certified C…
3 years ago
Corporate Zen: How Mindfulness Can Transform Your Workday With Alp Geckelan
Season 1 Episode 14
On this episode of Mindful You, Alan Carroll interviews Alp Geckalan. Carroll and Geckalan speak about mindfulness in the workplace. Alp’s journey in…
3 years ago
The Power of Presence: Discovering Your Inner Self Through Mindfulness and Breathwork With Herb Avritt
Season 1 Episode 13
On this episode of Mindful You, Alan Carroll interviews Herb Avritt. Herb explains how mindfulness is getting in touch with the machine that your spi…
3 years, 1 month ago
Transforming Perspectives: Reflections on Life, Death, Failure, and Forgiveness With Donna Fairhurst
Season 1 Episode 12
On this episode of Mindful You, Alan Carroll interviews Donna Fairhurst. Donna’s journey began when she was born legally blind and she saw everybody’…
3 years, 1 month ago