Podcast Episodes
Back to SearchTo Appease or Not to Appease, That is the Question!
Episode 126
Today’s episode is for all my friends who need to make sure everyone is OK before you can relax and enjoy yourselves (AND, yes, I am a reformed ‘appe…
2 years, 4 months ago
For the Class of 2024 Parents!
Episode 125
Today’s episode is about loving BIG and how hard it can be to let go. Yes, we are so proud and excited for our kids as they move into adulthood but, …
2 years, 4 months ago
A Fridge Re-Org and the Definition of Grace.
Episode 124
Today’s episode is about a fridge re-org and the notion of ’earning one’s keep.’ Well, sort of. It’s really about the facet of grace that is so hard …
2 years, 5 months ago
The Power of Belief (and the Four-Minute Mile)!
Episode 123
Today’s episode is inspired by a visit to the Penn Relays and a record-breaking race. Belief is incredibly powerful -- that old adage isn’t too far o…
2 years, 5 months ago
Springtime for Melissa!
Episode 122
Well, we may be moving out of spring and into sticky, hot summer in a lot of places but that’s OK! Today’s episode is really more about a metaphorica…
2 years, 5 months ago
Thank You Anne Lamott!
Episode 121
On today’s episode, I share some beautiful words from Anne Lamott’s newest book ’Somehow: Thoughts on Love.’ I received a signed copy (yay!) and I ab…
2 years, 5 months ago
The Art of Listening!
Episode 120
Today’s episode is all about listening: listening as a form of meditation and a tool to help us stay hyper-present.
Thanks so much for listening! I…
2 years, 5 months ago
Maybe We All Need Some of These Reminders!
Episode 119
This is a post-retreat episode! After listening to women share their stories, dreams, and fears over three days together, I found there are a few rem…
2 years, 5 months ago
What Color is Your Canvas??
Episode 118
Today’s episode is about the complexity of our emotions: sometimes it’s exhausting to identify everything we are feeling at a moment in time. Here’s …
2 years, 5 months ago
Picking Up Some Clues Along the Way!
Episode 117
Today’s episode is a bit about me and my journey (AND genetics!!). But, it’s really about the clues and insights we pick up along the way.
Thanks s…
2 years, 5 months ago