Podcast Episodes
Back to SearchThe 'Stream' of Consciousness!
Episode 137
This is the second episode inspired by the new movie ’Inside Out 2!’ I was so tickled by the brilliant concept of an actual ’stream’ of consciousness…
2 years, 3 months ago
Do You Need to Acclimate to Peace and Calm??
Episode 136
I know we often say we just want things to be calmer but, for so many of us (myself included!), when things are calm, we get a bit antsy. It can feel…
2 years, 3 months ago
Other Ways to Mark Time!
Episode 135
I've probably traveled this small stretch of real estate in my bedroom tens of thousands of times. So, I thought I'd share some 'bedside' stories (li…
2 years, 3 months ago
Creating Your Dot-to-Dot!
Episode 134
Today's episode is about those dot-to-dot books where you can create a koala, a sloth, a kangaroo, etc. Well, not really.
What if you could name all…
2 years, 4 months ago
Oh, That Pesky Stray Cat!
Episode 133
Today's episode is about cats -- sort of. I've been focusing on a 'stray cat' lately and I have to stop! You may have some strays too. Let's talk abo…
2 years, 4 months ago
An 'Anteroom' for Words!
Episode 132
Today’s episode is about how our words and intentions get garbled in translation. A good reminder that we may not always translate someone’s meaning …
2 years, 4 months ago
My Reaction to a Cafeteria Filled With People!!
Episode 131
Today’s episode is about how we process nerves, accomplishment, and the like. Processing is hard and sometimes you may just end of crying in the car!…
2 years, 4 months ago
Metamorphosis (and Some Crazy Butterfly Facts!).
Episode 130
Today’s episode is about butterflies. Well, kind of. It’s really about using the process of metamorphosis as an allegory to understand our own life t…
2 years, 4 months ago
Burning Down the House!
Episode 129
Today’s episode is about anger. Anger isn’t always bad -- it can fuel you and provide a sense of purpose and clarity. But, its flames can get so big,…
2 years, 4 months ago
Maybe It's Time to Go Back to Bed!
Episode 128
Sometimes you just need to call it. It’s OK to have as Alexander described it: ’a terrible, horrible, no good, very bad day.’ Or even a not-so-terrib…
2 years, 4 months ago