Podcast Episodes
Back to SearchPractice, practice, practice!
Episode 146
My grandfather used to like that old joke where a man on the street asks someone 'how do you get to Carnegie Hall?' And the reply is 'practice.'
Pr…
2 years, 2 months ago
Oh, I Could Get Used to This!
Episode 145
Today's episode reflects on my first few days in Costa Rica -- the quiet, my friends, is just amazing. Between the quiet, the slow pace, and the humi…
2 years, 2 months ago
Letting the Emotion Pass Through You!
Episode 144
Despite 'vacation,' today, I am just mad. As my favorite children's book character, Fancy Nancy, would say: 'Furious. This is a more sophisticated wo…
2 years, 2 months ago
Some Time to Recharge!
Episode 143
We are on the precipice of a big trip and I'm ready! There's this moment -- when you've done all the work and everything is packed and ready -- but r…
2 years, 2 months ago
A Sea of Beliefs!
Episode 142
Today, I share some musings about beliefs and how to shift the nature of your thoughts: what if we can't fully eradicate old, negative beliefs but we…
2 years, 3 months ago
It's a Sure Thing!
Episode 141
Today’s episode is about a feeling -- a sure feeling. Like you know something is eventually going to happen. I have to say, it’s a pretty great feeli…
2 years, 3 months ago
Happy Birthday, Paul Bloom!!
Episode 140
I was recently celebrating my uncle's 75th birthday (it would have been my dad's 75th too:) So, today, I share some stories about 'the twins' (my unc…
2 years, 3 months ago
Leaning Into Summer!
Episode 139
Summer, at least for me, is filled with lots of travel and fun -- but also a complete lack of structure and routine. This summer, rather than fight t…
2 years, 3 months ago
Driving Around in my Minivan!
Episode 138
Don't worry -- today's episode isn't really about my minivan -- I just had Chuck Berry's 'Driving Around in my Automobile' stuck in my head! This epi…
2 years, 3 months ago
The 'Stream' of Consciousness!
Episode 137
This is the second episode inspired by the new movie ’Inside Out 2!’ I was so tickled by the brilliant concept of an actual ’stream’ of consciousness…
2 years, 3 months ago