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Thank you So Much Dr. Gladys Taylor McGarey!

Episode 176

Today's episode honors an incredible woman who passed away in September -- Dr. Gladys Taylor McGarey. She was 103 and 3/4! I share a few of her thoug…

1 year, 11 months ago

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A Cook Off (and One of the Very Best Days)!

Episode 175

Do you have ever a day that is just so wonderful and so completely unexpected? I had one a few weeks ago. I had no idea when I woke up that morning t…

1 year, 11 months ago

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I'm Crazy Lucky Because...

Episode 174

I'm all about finding new ways to live in appreciation. Sometimes a good prompt, one that allows us to be appreciative of even the smallest things li…

1 year, 11 months ago

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Until I Though of Myself as the Sea!

Episode 173

Today's episode is inspired by a beautiful poem by Hannah Rosenberg 'Until I Thought of Myself as the Sea.' With the most simple words, Hannah gives …

1 year, 11 months ago

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The Receiving Department!

Episode 172

Are any of us good at receiving praise?? Considering how much we thrive on external validation, we are pretty awful about actually receiving praise -…

1 year, 11 months ago

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More Listening!

Episode 171

Today's episode is about the power of listening to ground us, to help anchor us when we feel unmoored. 'Listening' is a wonderful tool to help us sta…

1 year, 11 months ago

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A Big Move!

Episode 170

Today's episode is about a BIG move: helping my mom move from NYC to PA. So much to tell you. So many emotions. I don't know how I fit it all into ei…

1 year, 11 months ago

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A Case of the Worries!

Episode 169

Today's episode is about 'the worries.' Worry begets more worry. And, as the incomparable Erma Bombeck once said, "Worry is like a rocking chair; it …

1 year, 11 months ago

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The Days of Awe.

Episode 168

Today’s episode is inspired by the ten day period celebrating the Jewish New Year: The Days of Awe. Isn’t that the best name! We could all use a bit …

2 years ago

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A Confession!

Episode 167

Today's episode is a confession. No, I don't have a serious shopping addiction but I'm not going to spill the beans. You'll just have to listen to fi…

2 years ago

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