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What's 'Super' about the Super Bowl??

Episode 205

Who cares if the Super Bowl was a few weeks ago (maybe a month), I still want to talk about it! And not because I'm a massive football fan -- I'm sti…

1 year, 7 months ago

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We Are One!

Episode 204

On today's episode I share some reflections from my January retreat. Or maybe  my biggest takeaway: we are one. We are all one square in this big cra…

1 year, 7 months ago

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Some Appreciation for Your Body!

Episode 203

Today's episode is a bit different -- woohoo!! I don't always embrace change as much as I should but THIS one I'm embracing! The ladies at my retreat…

1 year, 7 months ago

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Are You a Thermostat or a Thermometer??

Episode 202

Have you seen Rabbi Shais Taub's talk about being a thermostat versus a thermometer? Spoiler alert: it's wayyy better to be a thermostat! So, let's c…

1 year, 8 months ago

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Here's Fourteen!

Episode 201

And just like that -- they are fourteen! Today, I'm diving into the chaos and miracles of the twin's 14th birthday! Bowling, a pizza buffet, and an i…

1 year, 8 months ago

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In the Middle of the Night!

Episode 200

Are you ever wide awake in the middle of the night? I know that almost sounds like a rhetorical question -- especially if you are a woman over the ag…

1 year, 8 months ago

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A Tree, Some Snow, and the Memory of a Wild Day!

Episode 199

Today's episode felt good to write: the story of how the twins came into this world. Whenever I talk about miracles, this is the story I tell. Becaus…

1 year, 8 months ago

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You've Survived 100% of Your Worst Days!

Episode 198

Sometimes we need reminders about how strong and resilient we are. I do love the phrase: 'You've survived 100% of your worst days.' Sometimes we just…

1 year, 8 months ago

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The Feeling of 'Being Ready!'

Episode 197

Today's episode is inspired by an email from my friend Cara Bradley about 'being ready.' Sometimes we have to take that first step before our brains …

1 year, 8 months ago

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Is It Time for JOY Day??

Episode 196

Today's episode is inspired by a wonderful text I received about JOY Day! I'm not sure JOY Day will make it on our calendars but it should. Let's cha…

1 year, 8 months ago

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