Podcast Episodes

Meditation: Release, Release, Release

Episode 1035

Hello Beautiful, I'm so grateful you're here with me. 💗

Relax and let go of the stress and heaviness accumulated through your day and life.

Breathe…

5 months, 1 week ago

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Meditation: Breathe Out the Worries of the World

Episode 1034

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight’s sleep meditation will help soothe your body and ease your mind so you can breathe …

5 months, 1 week ago

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Sleep Story: The Garden of Forgotten Stars: Reclaiming Your Inner Light

Episode 1033

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life al…

5 months, 1 week ago

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Meditation (3 Hours): Be Kind to Your Mind

Episode 1032

Hello Beautiful, I'm so grateful you're here with me. 💗

Relax, let go of mental clutter, and embrace your mind with compassion and calm.

Breathe wi…

5 months, 1 week ago

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Meditation: The Sea of Silence Sleep Meditation (With Music)

Episode 1031

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into peaceful sleep as you sail across the vast, soothing Sea of Silence, releasing te…

5 months, 2 weeks ago

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The ISness of You

Episode 1030

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight’s sleep meditation will help you fall asleep easily as you settle deeply into the is…

5 months, 2 weeks ago

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Meditation (3 Hours): Orchestral Odyssey

Episode 1029

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep relaxation as soothing orchestral waves guide you to release tension and emb…

5 months, 2 weeks ago

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Meditation: Calm the Chaos

Episode 1028

Hello Beautiful, I'm so grateful you're here with me. 💗

Step back from the swirl of thoughts and emotions, and let yourself surrender into calm and …

5 months, 2 weeks ago

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There's Always Enough Time

Episode 1027

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight’s sleep meditation will relax you as you remind yourself that there’s always enough …

5 months, 2 weeks ago

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Sleep Story: The Keeper of Lost Smiles: Rediscovering Joy

Episode 1026

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe with me 🧘‍♀️...

💗💗💗💗💗💗

Activate your intuition, shed the stress and live a life al…

5 months, 2 weeks ago

View Episode