Episode Details
Back to Episodes3 Hour Sleep Meditation for Emotional Healing ๐ Release Hurt and Rest
Description
Hello, Beautiful...I'm so grateful you're here with me.
Carrying emotional pain into bedtime? This 3-hour sleep meditation on the SLEEP podcast helps you gently release hurt and support emotional healing. ๐โจ As you relax, youโll let go of tension and drift into deep, restorative sleep.
Love,
๐ Katie
TAKE THE FREE QUIZ! ๐งโโ๏ธWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ๐๐ฝโ https://quiz.womensmeditationnetwork.comโ
Want an ad-free meditation experience? Become a Premium member today -> โ https://womensmeditationnetwork.com/premiumโ
Learn more about your ad choices. Visit megaphone.fm/adchoices