Podcast Episodes
Back to Search
Are You Living a Reported Life or a Created Life?
Season 1 Episode 76
In this episode of Mindful Paths, hosts Nick Day and Hari Kalymnios explore one of the most overlooked shifts in modern living: moving from a reporte…
10 months ago
The Science Behind Stem Cells and Recovery
Season 1 Episode 75
In this episode of Mindful Paths, hosts Nick Day and Hari Kalymnios explore one of the most controversial topics in modern health: lab-grown stem cel…
10 months, 2 weeks ago
Inside Super Vitality: The Ultimate Guide to Optimal Health, Energy and Becoming Superhuman
Season 1 Episode 74
Join us on this special episode of Mindful Paths as Hari takes us behind the scenes of his brand-new book Super Vitality, a project more than 10 year…
11 months ago
Beat the Back-to-Work Blues Using This Simple Technique
Season 1 Episode 73
After 10+ years in the making, Hari has launched Super Vitality — a powerful guide to optimal health, boundless energy, and becoming superhuman, base…
11 months, 2 weeks ago
The Truth About Spirituality No One Talks About (Inside Mindvalley)
Season 1 Episode 72
What happens when you step into a dark retreat for days, drink plant medicine, or dance ecstatically with hundreds of people in a converted church?
I…
11 months, 3 weeks ago
What Fasting Really Does to Your Body (And Mind)
Season 1 Episode 71
Most people think fasting is just about skipping meals, but it is actually one of the most powerful resets you can give your body and mind.
In this ep…
1 year ago
Why Minimalism Might Be the Secret to a Happier Life
Season 1 Episode 70
Can owning less actually lead to a more fulfilled life?
In this deeply reflective episode of Mindful Paths, Nick Day and Hari Kalymnios dive into the …
1 year ago
Why Being Healthy Doesn’t Have to Be Expensive
Season 1 Episode 69
Can You Actually Improve Your Health Without Spending Any Money?
In this episode of Mindful Paths, Nick Day and Hari Kalymnios unpack one of the most …
1 year, 1 month ago
The Surprising Truth About Loneliness in the Digital Age
Season 1 Episode 68
Loneliness is more than just a feeling.
It's a public health crisis that’s quietly affecting millions. In this episode of Mindful Paths, Nick Day and …
1 year, 1 month ago
How to Stay Fit After 40
Season 1 Episode 67
Getting older doesn’t mean slowing down, it means training smarter.
In this episode of Mindful Paths, Nick Day and Hari Kalymnios dive deep into what …
1 year, 2 months ago