Podcast Episodes
Back to SearchWhen You Have a Rough Week
Sometimes you will have a really crappy week and that's ok. Sometimes you just need to stop and cry it out.
2 years, 6 months ago
Right On Time
Timing is everything, and life knows just when to deliver.
2 years, 6 months ago
Hair Follicle Analysis with Sheri Thompson
Discussing how this unique form of analysis can provide awesome insight into our lifestyle, nutrition, and overall health.
2 years, 7 months ago
Motivation vs Discipline
Struggling to stay motivated? Lets talk about it.
2 years, 7 months ago
Rejection, Failure, Setbacks
Rejection is a redirection to a better opportunity, a better connection, a better you.
2 years, 7 months ago
Leg Day
Leg day - it's supposed to be hard. You can also enjoy it.
2 years, 8 months ago
Think About Loooove... All Month Long
Love, it's a tricky thing and ever-changing. A topic that should be discussed on the regular.
2 years, 8 months ago
Emotions Showing Up in Physical Ways
Understanding a little bit about how our emotions can affect our physical bodies.
2 years, 8 months ago
Evidence of Excellence
Naturally, we like rewards. When trying to build a new habit, remember to pat yourself on the back. Shout it from the rooftops.
2 years, 8 months ago