Podcast Episodes
Back to SearchWhen You Feel Good You Do Good
Exercise and nutrition increase our cognitive function, our self-esteem, boosts mood, productivity, and much much more.
2 years, 9 months ago
These Are My People
A friend accepts who you are and pushes you to become your best self.
2 years, 9 months ago
Your Time; Your Schedule
Time is something to treasure, you can't buy more of it.
2 years, 9 months ago
First, Just Understand
A secret to happiness is letting every situation be what it is instead of what you think it should be, understand, and then finding a solution.
2 years, 9 months ago
Father's Day Special
Growing up with a dad like ours was full of laughs, love, and life lessons.
2 years, 10 months ago
We’re Confident You Are Going To Love This One
Confident? Yep, confident. Listen in to understand why.
2 years, 10 months ago
Are You an Innie or an Outie?
Is your label justifying your behavior, does the label really matter? We have our opinions. ;)
2 years, 10 months ago
Hey Brain, What’s the Best That Could Happen?
Let's address the elephant in the room - your brain. Your brain tries to keep you in your comfort zone as much as possible, pay attention.
2 years, 10 months ago
Discovering Connection Within Vulnerability
It takes being uncomfortable and even possibly rejection in order to find deep-rooted connections. Are you ready?
2 years, 11 months ago