Podcast Episodes
Back to Search#168| 3 Reasons Your Clutter Is Hurting Your Productivity & Causing Overwhelm —and How to Regain Control: Overwhelm, Productivity, Time Management & People Pleasing
Episode 168
Do you ever sit down to work but feel too distracted to focus—only to realize your cluttered desk is silently sabotaging your productivity?
If you're …
8 months, 3 weeks ago
#167| 3 Signs You’re Trapped in People Pleasing & How to Break Free Without Guilt or Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 167
Have you ever said “yes” just to avoid awkwardness—even when you knew it wasn’t right for you?
In today’s episode, Michelle shares a surprisingly rela…
9 months ago
#166| How to Crush the Second Half of Your Year - Without Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 166
Are you feeling like 2025 is flying by and wondering why your goals feel so far off—or even forgotten entirely?
This episode is for every overwhelmed …
9 months ago
#165| Why the 5AM Club Won’t Save You — Plus What Will *Actually* Increase Your Productivity: Overwhelm, Productivity, Time Management & People Pleasing
Episode 165
Ever tried the 5AM club and felt like a failure when it didn’t stick? What if the problem isn’t you, but the system itself?
So many working women try …
9 months, 1 week ago
#164| Why Traditional Time Blocking Fails Women and Creates Overwhelm—And What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing
Episode 164
Are you constantly exhausted from trying to “do it all” and still feel like you’re falling short every week?
This episode dives deep into a groundbrea…
9 months, 1 week ago
#163: These 4 Habits Are Fueling Your Overwhelm and Draining Your Time: Overwhelm, Productivity, Time Management & People Pleasing
Overwhelm often stems from four specific habits that keep us trapped in stress cycles despite our best efforts to break free.
Understanding these habi…
9 months, 1 week ago
#162| Why Anxiety Is the Root of Low Confidence and Overwhelm—and How to Fix It: Overwhelm, Productivity, Time Management & People Pleasing
Episode 162
Ever feel like you’ll never be confident enough to chase your goals—or that anxiety always gets in your way?
If you’ve been stuck in patterns of self-…
9 months, 2 weeks ago
#161| Why Motivation Doesn’t Work - and How to Really Achieve Peak Productivity Without Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 161
Feeling stuck because you’re just not motivated enough to start?
This week, Michelle explains why waiting for motivation actually keeps you overwhelme…
9 months, 2 weeks ago
#160| 5 Ways Your Productivity Is Being Sabotaged by Procrastination — And What To Do About It So You Can Achieve Your Goals With Ease: Overwhelm, Productivity, Time Management & People Pleasing
Episode 160
Do you keep waiting for motivation before starting, only to watch your to-do list grow longer?
In this episode, Michelle unpacks why procrastination i…
9 months, 3 weeks ago
#159| Why Boundaries Are Life-Changing for Overwhelmed Working Women (You Can Do It!): Overwhelm, Productivity, Time Management & People Pleasing
Episode 159
Are you constantly drained by everyone’s questions, requests, and last-minute demands? Enter: the magic of boundaries.
Discover how setting one small…
9 months, 3 weeks ago