Podcast Episodes
Back to Search#196| How Discovering Your Primal Question Helps You Go From Overwhelmed to Empowered: Overwhelm, Productivity, Time Management & People Pleasing
Episode 196
Are you constantly doing more but still feeling like it’s never enough? What if the real reason for your overwhelm isn’t your workload—but an unanswe…
9 months, 4 weeks ago
#195| How the Most Generous Interpretation Helps Keep You Out of Overwhelm and In Control: Overwhelm, Productivity, Time Management & People Pleasing
Episode 195
Do you ever find yourself instantly frustrated or hurt by someone else’s behavior—at work, at home, or even over text?
In this episode, Michelle break…
10 months ago
#194| 3 Types of “No” Every Woman Needs To Learn To Ditch the Overwhelm and Guilt: Overwhelm, Productivity, Time Management & People Pleasing
Episode 194
Do you feel a wave of guilt every time you say “no”? What if the real reason you’re overwhelmed isn’t your schedule—but your inability to protect you…
10 months ago
#193| 3 Mindset Shifts Every People Pleaser Needs To Finally Say No Without Guilt: Overwhelm, Productivity, Time Management & People Pleasing
Episode 193
Do you catch yourself saying yes when every part of you wants to say no—just to avoid disappointing someone?
If you’re constantly drained, resentful, …
10 months, 1 week ago
#192| How Self-Compassion Help You Ditch Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 192
Do you ever catch yourself saying things like “I should have this figured out by now” or “I’m just terrible at this”? What if those thoughts are the …
10 months, 1 week ago
#191| Why More Money Isn’t the Cure for Overwhelm (& What Actually Is): Overwhelm, Productivity, Time Management & People Pleasing
Episode 191
Do you ever catch yourself thinking, “Once I make more money, I’ll finally feel less stressed”—only to find that the overwhelm never goes away?
In thi…
10 months, 2 weeks ago
#190| Why Comparison Is Quietly Draining Your Joy (And How To Take Back Control): Overwhelm, Productivity, Time Management & People Pleasing
Do you ever feel like you were doing great—until you saw someone else doing “better”?
In this episode, Michelle shares two real-life stories—one from …
10 months, 2 weeks ago
#189| How Letting Go of Comparison Helps You Beat Imposter Syndrome and Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Ever look around and think, “Everyone else seems to be doing this right — why am I the only one struggling?”
If you’ve ever felt behind, like you’re m…
10 months, 3 weeks ago
#188| Why Your Calendar Is Lying to You About Your Time (and What to Do About It): Overwhelm, Productivity, Time Management & People Pleasing
Episode 188
Ever looked at your calendar and thought, “It’s not even that full—so why do I feel so overwhelmed?”
In this episode, Michelle uncovers a hidden reaso…
10 months, 3 weeks ago
#187| Does Your Time Management Lack Meaning? How Swapping Habits for Rituals Can Help: Overwhelm, Productivity, Time Management & People Pleasing
Episode 187
Ever hit a huge career milestone and feel… nothing? If your hard-earned success still leaves you flat, this episode will completely shift how you thi…
10 months, 4 weeks ago