Podcast Episodes
Back to Search#158| How to Say No Without Feeling Guilty — Even If You’ve Always Been a People Pleaser: Overwhelm, Productivity, Time Management & People Pleasing
Episode 158
Do you say “yes” when you really want to say “no” — just to avoid guilt or keep the peace?
In this episode, Michelle sits down with her former client …
10 months ago
#157| Why “Just Use a To-Do List” Is Terrible Advice for Productivity (Plus the Simple Skill to Use Instead): Overwhelm, Productivity, Time Management & People Pleasing
Episode 157
Do you end every day exhausted, yet still feel like you’ve accomplished nothing?
If your to-do list never seems to reflect how hard you’re working, y…
10 months ago
#156| Why Vacation Prep Feels Like an Overwhelm Pressure Cooker & How to Ease It Before You Go: Overwhelm, Productivity, Time Management & People Pleasing
Episode 156
Do you feel completely frazzled every time you’re prepping for vacation—and then end up too exhausted to enjoy it?
Michelle is here to break down why …
10 months, 1 week ago
#155| Signs Imposter Syndrome is Wrecking Your Productivity, and How to Overcome It For Increased Confidence and Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 155
Do you ever feel like you're doing everything “right” but still second-guessing yourself every step of the way?
If you’re a high-performing woman who …
10 months, 1 week ago
#154| 5 Ways Self-Criticism Sabotages Your Productivity & How To Overcome It For Better Productivity & Success: Overwhelm, Productivity, Time Management & People Pleasing
Episode 154
Are you constantly working but still feeling like you’re falling short—no matter how much you accomplish?
If your productivity feels like it's slippi…
10 months, 2 weeks ago
#153| How To Rewire Your Brain To Feel At Ease With Money & Reduce Overwhelm With Your Finances: Overwhelm, Productivity, Time Management & People Pleasing
Episode 153
Do you feel a knot in your stomach when it’s time to check your bank account?
You’re not alone—and it’s not because you’re “bad with money.” This epis…
10 months, 2 weeks ago
#152| The Financial Confidence Gap That's Costing You More Than Just Money - And What To Do About It: Overwhelm, Productivity, Time Management & People Pleasing
Episode 152
Do you avoid looking at your budget, feel overwhelmed by financial decisions, or secretly believe you're “just not good with money”?
In this episode, …
10 months, 3 weeks ago
#151| Why Doing More Keeps You Stuck in Overwhelm & What To Do Instead: Overwhelm, Productivity, Time Management & People Pleasing
Does it ever feel like even your downtime needs to be productive?
If you catch yourself checking emails while watching TV or listening to podcasts dur…
10 months, 3 weeks ago
#150| Why “12 Hours of Free Time” Is a Total Myth That Leads to Overwhelm (& How To Maximize What You Actually Have): Overwhelm, Productivity, Time Management & People Pleasing
Episode 150
Feeling like your once-reliable planner just can’t keep up with your real life anymore?
Whether it’s a new job, a second kid, or just life getting mor…
10 months, 4 weeks ago
#149| The Math of Overwhelm: Why You Feel Behind (Even When You’re Working Hard): Overwhelm, Productivity, Time Management & People Pleasing
Are you constantly ending your week wondering why you still didn’t get everything done—even though you were “busy” the entire time?
If you're a workin…
11 months ago