Podcast Episodes
Back to Search#178| Declutter Challenge Day 1: Setting Intentions & Micro-Decluttering: Overwhelm, Productivity, Time Management & People Pleasing
Episode 178
Does clutter feel like it’s not just in your home, but also in your mind, calendar, and inbox?
If you’re an overwhelmed working woman, clutter may be …
7 months, 3 weeks ago
#177| 3 Signs You’re Stuck in Outdated Habits & How to Release Them for a Calmer Mind and More Productivity: Overwhelm, Productivity, Time Management & People Pleasing
Episode 177
Do you ever feel like you’re running on outdated mental software—stuck in habits that don’t serve you anymore?
In this episode, Michelle unpacks how o…
7 months, 3 weeks ago
#176| The Real Reason You Can’t Stay Focused (And How to Say No to What Derails You for More Productivity): Overwhelm, Productivity, Time Management & People Pleasing
Episode 176
Do you ever feel like you just can’t focus no matter how hard you try — like your brain is stuck in constant emergency mode?
If your calendar is overf…
7 months, 4 weeks ago
#175| How To Spot and Defuse Invisible Triggers Before They Hijack Your Day and Create Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 175
Do you ever feel like one small thing—like an overflowing trash can or a partner leaving laundry next to the basket—can ruin your entire day?
You’re n…
8 months ago
#174| Why Hustling Harder Won’t Fix Your Burnout (And What Actually Will): Overwhelm, Productivity, Time Management & People Pleasing
Episode 174
Are you waking up exhausted even after a full night’s sleep, battling brain fog, or feeling “off” in your body—but brushing it off as just stress or …
8 months ago
#173| Pop Quiz: What's Causing Your Overwhelm?: Overwhelm, Productivity, Time Management & People Pleasing
Episode 173
Do you ever wonder why your calendar is packed, your inbox is overflowing, and yet you still feel behind?
In this episode, Michelle reveals the surpri…
8 months, 1 week ago
#172| Why Your Packed Schedule Is a Choice — And How to Choose Yourself Instead for Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 172
Do you ever wonder why your calendar keeps filling up, no matter how many productivity hacks you try?
In this episode, Michelle reveals the hidden rea…
8 months, 1 week ago
#171| Eliminate Daily Overwhelm by Embracing “Good Enough” - Here’s How: Overwhelm, Productivity, Time Management & People Pleasing
Episode 171
Do you feel like no matter how much you cross off your to-do list, you’re still exhausted and behind?
This episode dives into why perfectionism and “a…
8 months, 2 weeks ago
#170| How To Align Your Workday With Your Workout Style to Beat Overwhelm and Increase Productivity: Overwhelm, Productivity, Time Management & People Pleasing
Episode 170
Do you ever feel like you’re forcing yourself into someone else’s version of productivity—like waking up at 5 a.m. or grinding through “deep work” ev…
8 months, 2 weeks ago
#169| Are You Emotionally Attached to Clutter? Here’s How to Release It For Good for Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Episode 169
Does getting rid of something a loved one gave you feel like betrayal—even if you’ve never used it once?
If your basement, storage bins, or drawers ar…
8 months, 3 weeks ago