Podcast Episodes
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84. Stay Energized With Easy Self Care for Your Holidays | Harness Personal Growth and Mindfulness to Master Midlife
The holidays can be a whirlwind, pulling you in a hundred different directions. What if—without a lot of bother—you could reframe this time of year, …
1 year, 5 months ago
83. Discover The Science Behind Your Kind Heart
Whether you’re in the U.S. watching football or the big balloons of the Macy’s Parade, cooking at top speed, nibbling “all the things,” jogging on a …
1 year, 5 months ago
82. What Mentors Know for Your Transformation
As promised in my recent “What They Know for Sure” podcast, today listen up for relatable, on-the-money quotables and illustrations about mentoring t…
1 year, 5 months ago
81. Thriving Over Surviving the Season; Holiday Wisdom with Mindy Neal
Today you’ll get the scoop on how to handle and show up at family gatherings during the holidays! My guest Mindy Neal is a master-certified life coac…
1 year, 5 months ago
80. The Answers are an Inside Job for your Life Change - A Favorite 2024 Episode
Listen again for the prequel to your transformation story! Podcast No. 52 ran in May and I've probably talked about this one more than any other when…
1 year, 6 months ago
79. You Can Plan for Holiday Joy Now, with Terrie Power
Today is Halloween and the "borderline serious" start of the holidays. Does that fill you with dread or delight? Trick or treat? Likely it's somewher…
1 year, 6 months ago
78. What They Know For Sure
“What I know for sure,” Oprah is always saying and sharing. I’m lucky that as a life coach I’m always on the lookout for "ah-ha" moments that give me…
1 year, 6 months ago
77. Sizzle With Your Secret Powerhouse
Today, uncover the “secret” tools I’ve been hinting at to support your transformation for a sizzling second act—that is, your best life yet—at midlif…
1 year, 6 months ago
76. Connect the Dots, Capture New Life
Beginning with hope, moving into determination, and then taking up creative play, I’ve recently shared how to step into your best life ever at midlif…
1 year, 6 months ago
75. How Play Powers-Up Your New Identity (Part Two)
In Part One of this podcast, Episode 74 last week, I introduced how the act of pretending or engaging in imaginative play—while often associated with…
1 year, 7 months ago