Podcast Episodes
Back to Search21. Shadow-Work Series, Part 1: A Beginner's Guide to Inner Child Healing, Forgiveness, & Self-Discovery
Season 1 Episode 21
This episode takes you through the critical aspects of inner child healing, from understanding the influence of our environment on the inner child, t…
2 years, 6 months ago
20. It is Happening For You, Not To You - Building Resilience In A World of Change
Season 1 Episode 20
What would happen if we could trust that the chaotic tower moments were our divinely lit turning points for our own evolution? How much faster would …
2 years, 7 months ago
19. No One is Coming to Save You & That's A Good Thing: How to be your Own Hero.
Season 1 Episode 19
It starts with you. And it ends with you. Always and forever.
With the image casted upon us from Storybooks & Fairytales of the Damsel in Distress & …
2 years, 7 months ago
18. Burnout, Toxic Productivity, & Radical Acceptance.
Season 1 Episode 18
The long, dreaded, and almost habitual cycle of Burn Out.
Why?
We desensitize our bodies and our brains to the overstimulus in this world of force an…
2 years, 7 months ago
17. Imposter Syndrome - How to Overcome The Illusion Of Separation & Realize that You Do Not Have to Earn the Right to Exist.
Season 1 Episode 17
Imposter syndrome impacts the greatest legends, experts, actors, writers, "knowers" and "do-ers" of all time. And yet - the biggest premise of feelin…
2 years, 8 months ago
16. Are you showing up for yourself the way that you want to be shown up for? Self Worth, Self Love, & Your Ability to Receive.
Season 1 Episode 16
Get real with yourself. Are you treating yourself the way that you want to be treated? How are you showing up for yourself?
Truly, sit with what typ…
2 years, 8 months ago
15. Looking for Answers? Let them find You. Stop, Look Around, and Enjoy the Process.
Season 1 Episode 15
You can micromanage your life and your personhood all that you want, you can lose your voice screaming at the sky for the answers and reasons of why …
2 years, 8 months ago
14. DO YOU CRAVE TO BE UNDERSTOOD BUT FEAR TO BE PERCEIVED? WHO ARE YOU WHEN NO ONE'S WATCHING?
Season 1 Episode 14
Who are you, when no one’s watching?
and when they are watching - what are you trying so hard for?
Where are you lying to yourself? Craving to be und…
2 years, 8 months ago
13. HOW TO SET BOUNDARIES, RECLAIM YOUR POWER, AND STOP PEOPLE PLEASING
Season 1 Episode 13
it's time to learn how to say no & not feel bad about it.
in this episode, learn how to reclaim your power, time, space, and energy by learning how t…
2 years, 9 months ago
12. HOW TO TRUST YOUR INTUITION & STEP INTO FREEDOM - YOU ALREADY HAVE ALL THE ANSWERS.
Season 1 Episode 12
Inside of all of us, there is a voice. A quiet, guiding light handed to us from evolution and survival - through our primal selves to our modern selv…
2 years, 9 months ago