Podcast Episodes
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31. Just Relax - You are Evolving: Giving Yourself Grace to Meet Yourself as You Change, The Power of your Unique Expression, and Surrendering vs. Creation
Season 1 Episode 31
Are you brave enough to let yourself change?
To let yourself be taken out of the box of ideas and beliefs you cling onto, and gain clarity of consciou…
2 years, 4 months ago
30. Unlearning Toxic Positivity & Reinventing Our Lives With the Power of True Gratitude
Season 1 Episode 30
We all have a sense of timeless urgency.
Are we running out of time? Should we be somewhere else at this stage of our lives? What’s left to do? What’…
2 years, 4 months ago
29. Regaining Perspective
Season 3 Episode 29
When our lives begin to brim with chaos, when we are facing deadlines and urgency and getting ready for life's momentous next moments, we often feel …
2 years, 4 months ago
28. Are you Truly Living or Just Surviving? Mindset Shifts & Daily Practices to Foster Personal Growth & Well-Being
Season 1 Episode 28
To create true change in our lives, to become the version of ourselves that we wish to be, to shift our mindset from one of lack and scarcity to one …
2 years, 4 months ago
27. Following Your Calling & Taking the Bet on Yourself - Guest Interview with Nya Jones, Founder & CEO of Inside then Out, an Intentional Wellness Brand
Season 1 Episode 23
GET YOUR GUIDED JOURNAL!
2 years, 5 months ago
26. Intuition Vs. Anxiety - Building Trust with Yourself by Learning to Listen to Your Inner Wisdom
Season 1 Episode 26
We all have an intuition that is bravely, uniquely, and quietly our own.
An unexplainable inner wisdom, a sixth sense that can hardly be articulated.
O…
2 years, 5 months ago
25. Self Love & Self Discipline - Learning to Listen to Your Intuitive Cycles of Rest & Action
Season 1 Episode 25
This episode calls for redefining discipline in our external world and understanding when it's necessary to retreat in order to continue expanding.
Wh…
2 years, 5 months ago
24. A Guide To: Identifying Limiting Beliefs, Breaking Patterns, & Creating a New Self Concept
Season 1 Episode 24
This episode serves as a guide to understanding your limiting beliefs, shattering those illusions, and how to identify and live in alignment with wha…
2 years, 5 months ago
23. Letting Go Of the Past
In this episode, I take you through my last few weeks of navigating life & what it has taught me about:
Moving on. Moving forward.
Facing an unknown…
2 years, 5 months ago
22. Confronting Grief, Death, and the Inevitability of Loss
"It is truly a great cosmic paradox that one of the best teachers in all of life turns out to be death. No person or situation could ever teach you a…
2 years, 6 months ago