Podcast Episodes

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

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4 months, 2 weeks ago

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International Women's Day Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

Celebrate your inner strength, honor the women who came before you, and connect with the mag…

4 months, 3 weeks ago

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Your Truth of Peace, Balance, and Calmness

Episode 155

Hello Beautiful, I'm so grateful you're here with me.

Feeling overwhelmed by anxiety or the early signs of a panic attack? Your Truth of Peace, Bal…

4 months, 3 weeks ago

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Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful,

I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open!

Get …

4 months, 3 weeks ago

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Stillness and Grace Meditation

Episode 154

Hello Beautiful, I'm so grateful you're here with me. 💗

Find peace and clarity through breath and presence in this meditation for stillness and grac…

5 months ago

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Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful,

I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head d…

5 months, 1 week ago

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Breath of the Heart

Episode 153

Hello Beautiful, I'm so grateful you're here with me. 💗

Follow the breath of your heart in this soothing meditation, releasing tension and cultivati…

5 months, 1 week ago

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Find Quiet And Rest

Episode 152

Hello Beautiful, I'm so grateful you're here with me. 💗

Embrace stillness and serenity with this gentle sleep meditation, guiding you to quiet your …

5 months, 2 weeks ago

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Fall Asleep Fast

Episode 151

Hello Beautiful, I'm so grateful you're here with me. 💗

Guide your mind and body into calm, letting go of thoughts and falling asleep quickly under …

5 months, 3 weeks ago

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Shake Off the Anxiety

Episode 150

Hello Beautiful, I'm so grateful you're here with me. 💗

Guide your mind and body to let go of stress and shake off the weight of anxiety.

Love,

💗 K…

6 months ago

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