Podcast Episodes

3 Day Manifesting Series: Day 3 - Manifest While You Sleep 😴

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is…

1 year, 1 month ago

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3 Day Manifesting Series: Day 2 - Manifest Your Desires ✨

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is…

1 year, 1 month ago

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3 Day Manifesting Series: Day 1 - Abundance Affirmations for Manifesting 💗

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs.  

This is…

1 year, 1 month ago

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Power in the Pause

Episode 117

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1 year, 1 month ago

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💗 Meditation Monday 🧘‍♀️ - Manifesting Meditation

Are you trying to manifest something in your life?  Let's start right now, as I guide you through a simple manifesting meditation!

Across the podcast…

1 year, 1 month ago

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Relax From Head to Toe

Episode 116

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1 year, 1 month ago

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Hello From Katie 💗 I Lost My Sh*t Yesterday (and Other Mental Health Moments)

As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing.  How’s your heart?  How’s your mind?  How’s your b…

1 year, 2 months ago

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Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self

We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend J…

1 year, 2 months ago

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Affirmations for Stress Relief

Episode 115

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1 year, 2 months ago

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Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep

Hey, it’s Katie.  How’s your heart today?  I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these me…

1 year, 2 months ago

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