Podcast Episodes

Daily Spark: Someday Isn’t a Destination

After several losses this year, I’m choosing living in the now, embracing joy, and exploring life with childlike wonder! Because “someday” isn’t guar…

4 months, 1 week ago

Daily Spark: Reclaiming Your Light

When codependency creeps in, it dims our light. Let’s reclaim our energy, honor our boundaries, and remember that happiness is ours to nurture.

The p…

4 months, 2 weeks ago

Daily Spark: Grumpy Grace

Today’s been a bit… grumpy. I remembered a quote by Brian Andreas, “There are days I drop words of comfort on myself like falling leaves and remember…

4 months, 2 weeks ago

A Steamy Reminder

Sometimes relationships feel hard. Remembering  Ram Dass’s words, “We’re all just walking each other home” can shift everything.

The post A Steamy R…

4 months, 2 weeks ago

Daily Spark: Whose Voice Is That?

We all carry beliefs—some empowering, some limiting. But not all of them are ours. Some were handed to us . . . by family, by circumstance, by cultur…

4 months, 2 weeks ago

Daily Spark: Ready Isn’t a Feeling

“You’ll never feel ready… because ready isn’t a feeling. It’s a decision. I read that quote years ago, and it’s been echoing in my heart again lately…

4 months, 2 weeks ago

Daily Spark: Staying Whole in the Storm

I’ve been navigating some tough terrain lately and I’ve noticed something: I give too much of my power away. Thomas Crum said, “The quality of our li…

4 months, 2 weeks ago

Daily Spark: From Pity to Presence

Today, I hosted a little pity party. Life threw a few curveballs, and I let myself spiral—feeling alone, misunderstood, and just… low. But here’s the…

4 months, 3 weeks ago

Daily Spark: The Art of Human Connection

There’s a quote I love by Olivia Wilde, “We need to remind ourselves of the beauty of human connection and of nature—and pull ourselves out of device…

4 months, 3 weeks ago

Daily Spark: Riding the Waves of Change

Hafiz said, ““Fear is the cheapest room in the house. I’d like to see you in better living conditions.”

The post Daily Spark: Riding the Waves of Cha…

4 months, 3 weeks ago